Depression Help + Tips. 💙 (Depression + Anxiety Advice) 💙

291 Followers

Depression + Anxiety help and resources. I've spent 3+ years in therapy working on my depression recovery and now want to share what I've learned with others. 💙 You can heal from depression naturally. 💙 Major depression (clinical depression, MDD), is treatable. Recovery is possible. 💙 You are not alone. Be kind to yourself because your mental health matters. 💙

Better life

1 Follower

Mental illness is no walk in the park... I was depressed for many years and these videos helped me abit, hopefully they will do the same for you. Don't worry it takes time, time is you friend.