Healthy daily habits can transform your life. In this video, I share 10 daily habits that have helped not only my physical health, but also my mental and brain health. All the habits are backed by science so they really do work!
Join J.K. Moore, Dr. Maurice T. Bell, Calvin Mays, and occasional guests as we talk about a range of topics and how men relate to them all while having fun!
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To heal, it is invaluable to have detail knowledge of how we are put together before we expect favourable results when trying to fix it! We Discuss the matters of life including topics such as how better relate to our exes, how to move on after a bad breakup, how to feel better after breakups, philosophy of viewing life, anger, love, meditation, positive thinking, understanding the relationship between our mind and body and between the energy of the universe and our energy, will power... We will discuss consciousness, how thoughts and thinking come to be, fear, desire, anxiety, and life in present moment versus the past or the illusive future, their differences, common grounds, bases and illusory perceptions versus the actuality of the present moments, other interesting topics, discussions such as OCD, subsets of OCD (HOCD), topics helpful in facing/ handling / managing the day to day challenges, worthy of pondering. Mehran Dadbeh#Breakup #Brain #intrusive #Breakup #thoughts #OCD#HOCD#repetetivethoughts#rewieringBrain#neuroplasticity#brainlock#4steps#drschwartz#phillipson#psychology
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Going through a breakup?? YOU'RE NOT ALONE! Help us build an uplifting community of support to get us through the tough breakups in our lives. Call in and share your story when we go live. (All calls will be recorded for replays so others can listen for support too). We ARE NOT counselors, just friends here to listen. Come lift up someone who needs it! We look forward to hearing from you!
AFTER SIKKA BREAK-UP
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