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The Lost Ways Book

The Lost Ways™ is a survival book that shows you how to survive a crisis using only methods that were tested and proven by our forefathers for centuries.

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Weight loss, in the context of medicine, health, or physical fitness, refers to a reduction of the total body mass, by a mean loss of fluid, body fat (adipose tissue), or lean mass (namely bone mineral deposits, muscle, tendon, and other connective tissue). ... Intentional weight loss is commonly referred to as slimming.