Katie Garrison Fitness

Hey y'all! I'm Katie & welcome to my channel! The goal of my channel is to help you train smarter, improve your hybrid races, and be ready for all of life's adventures! New full-length videos every Friday! I help female athletes build mental and physical strength to conquer both fitness races and all of life's adventures with hybrid strength training programs. I'm a hybrid coach and athlete, I qualified for Deka World Championships in 2022, 2023, and 2024, I'm an ACSM Certified Personal Trainer, and I have a Bachelor of Science in Kinesiology from SFASU.

KatieGarrisonFitness

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