PTSD and Mental Health awareness. You are not alone

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I am a Motivational speaker, singer songwriter, advocate for PTSD & Mental health awareness. My mission is to make a difference one person at a time. Through my story and testimony, it has become my purpose lifelong mission to stand up be just one person with a loud voice that wants to make a difference and spread awareness worldwide. Bring attention to men's mental health and how this isn’t addressed. PTSD, the devastation it causes in one’s life. One life gone is one too many. Domestic Violence physical or verbal men and women both experience this and it can tear someone apart. No matter what you are not alone, you truly matter, you have a purpose, there is light at the end of the tunnel and you can truly heal. You are the author to your own story and how it is written. If we all had the mindset it takes just one person to save a life, make a difference, we would be living breathing unconditional LOVE like we were born to We are 1 Family 1 Mission 1 Fight! www.sugarrosemusic.com

Mental Health & Well Being

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With the pandemic, many of us have been subject to mental distress. Mental health problems are common but help is available where people can get better and many recover completely. The objective of this channel is to contribute information about mental health and wellbeing.

mental health is a priority

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Welcome to Rumble Channel, your guide to becoming a Life Balancer! In today's fast-paced world, maintaining a balanced life can be a real challenge. But fear not, because Rumble Channel is here to help you achieve equilibrium and harmony in every aspect of your life. At Rumble Channel, we believe that a balanced life is the key to happiness, fulfillment, and overall well-being. Our content is dedicated to providing you with practical tips, insightful advice, and inspiring stories that will empower you to find balance in your personal and professional life. Join us on a transformative journey as we explore various dimensions of life balancing. From managing work and relationships to nurturing your physical and mental health, we cover it all. Our team of experts and life coaches will share valuable strategies and techniques to help you prioritize, set boundaries, and make conscious choices that align with your values and goals. Discover the art of self-care as we dive into topics like mindfulness, stress management, and relaxation techniques. Learn effective time management skills that allow you to optimize your productivity while still making time for the activities and people that bring you joy. We also delve into the importance of maintaining healthy relationships, fostering open communication, and cultivating a support system that uplifts and inspires you. Explore ways to nurture your passions, hobbies, and personal growth, because a balanced life embraces all aspects of your identity. Rumble Channel goes beyond theoretical concepts. We encourage active participation and engagement from our viewers. Take part in interactive workshops, challenges, and discussions to deepen your understanding and practice the art of life balancing in real-time. So, whether you're a busy professional, a dedicated parent, or simply someone seeking harmony in their daily routine, Rumble Channel is your ultimate destination. Get ready to unlock the secrets of a balanced life and embark on a journey towards a happier, healthier, and more fulfilling existence. Join us on Rumble Channel, where we empower you to become the master of balance and live your life to the fullest! SO LIKE AND SUBSCRIBE MY CHANNEL.