Hi guys this is a brand new channel where I will posting my Barbell Lifts. I am an advocate of Barbell training to develop Strength. I am a Qualified Personal Trainer and Strength Coach. The videos are my way to inspire and perhaps spread awareness of the health benefits of Barbell Lifting.
Videos on Strength Training for Men
Learn the fastest way to lose weight and train at the same time with two methods the work side by side diet and training.
Whether you're looking to enhance your flexibility, increase your strength, or just want to feel better in your body join us today and start your journey towards a healthier, happier you!
Power to the People
Fitness has become over complicated, I am here to show you how SIMPLE it is💪💯 YOU WILL WATCH ME GROW AND IMPROVE OVER THIS YEAR, YOU CAN IMPROVE TOO!!!!
The Pit is a strength training channel dedicated to a common sense, no BS approach to good old fashioned strength training. If it doesn't work, we don't use it. We attempt to take a logical and well thought out approach to building a big strong body and aren't going to use 100 different unnecessary movements to get there. The Pit is about STRENGTH TRAINING!!!