Meditation Training, Relaxation, Peak Performance And Metaphysical Phenomena.
3 FollowersMeditation is a mind and body practice that has a long history of use for increasing calmness and physical relaxation, improving psychological balance, coping with illness, and enhancing overall health and well-being. Mind and body practices focus on the interactions among the brain, mind, body, and behavior.
Core Training Performance
1 FollowerHere to take your sports and fitness game to the next-level!
JLperformancetraining
0 FollowersADAPT - Athletic Development Performance Training
0 FollowersAre you on the hunt for a gym near you that offers both open gym access and a wide variety of group fitness classes tailored to your individual needs? Look no further than ADAPT: your one-stop destination for all things fitness.
Exertion Performance Training
0 FollowersFitness Videos for different ages and of all kinds.
Sports Performance Training
0 FollowersSpeed-Agility-Strength-Nutrition-Conditioning
Fitness and Training
0 FollowersExercise demos, mobility explanations, sample workouts, and other fun stuff.