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Fitness Entertainment and Education Verified

1,573 Followers

Who am I? I am Nick Trigili , an IFBB Pro. I have 20+ years of experience in bodybuilding and fitness. I did my first competition at the age of 16 and turned professional at 25. Thats when I won the Mr.USA title. Throughout my career I was endorsed by the biggest supplement companies and magazines in the fitness industry. Through all the trials and tribulations i have continuously evolved. Bodybuilding was my life but I've always had a passion for journalism. What is Bodybuilding and BS? I created BB & BS because the bodybuilding and fitness industry lacked a transparent media outlet. Growing up magazines used to be the only media source for information. Fans and supporters relied on those magazines to get new insight. One problem though, it was all BS! 10 years ago I started to deliver the raw, honest and real information to the fans. 6 years ago I created BB & BS. My mission is to grow BB & BS , and to be the pinnacle of bodybuilding news! Why become a BS'er? You will be the first to know about big stories before they drop on my channel. You will get a behind the scenes look of how stories are researched. Also valuable knowledge to be learned within the bodybuilding realm. Lastly, get involved and be recognized! You will be able to request topics that you want to hear me discuss.

BeachBody P90X / P90X+ Extreme Home Fitness

56 Followers

P90X, or Power 90 Extreme, is a home exercise system developed by Tony Horton in conjunction with Beachbody and director Mason Bendewald, which claims to improve physical fitness in 90 days through a rigorous periodized training program combined with a nutrition and dietary supplement plan. P90X is an intensive 90-day home fitness program that combines a variety of exercise styles, including strength training, cardio, yoga, plyometrics, and stretching. Most of the workouts are just under an hour in length, and feature Tony Horton as instructor and motivational leader along with 3 or 4 fellow exercisers as backup. For workouts that require weights, one of the backup exercisers will generally demonstrate the exercise using the alternative resistance bands. The backup exercisers also demonstrate some moves at lower levels of intensity for participants who aren't as fit. With the exception of the Ab Ripper X routine, each workout generally begins with about a 10 minutes dynamic warm-up and ends with a cool-down of 3–5 minutes. The P90X program is 13 weeks in length, exercising six days per week. There are three rotations that come with the program: classic, lean, and doubles that all target different end goals. There are a total of 12 workouts that are included with the program, each targets the body in a different fashion.

Full Body Workouts

6 Followers

The channel has an educational purpose for sport in general and for bodybuilding in particular, as it explains theoretically in order to be a window to all races and languages, as well as special needs such as (deaf and dumb) Muscle / Bodybuilding Freak - Maniac Muscle The exercises that you may find in this channel Home exercises + Exercises in the gym Exercises without equipment + Push-ups + Exercises without weights Exercises without equipment + Exercises in gymnastic joints Fat burning exercises + Fitness exercises

1. "Healthy Habits Unleashed" 2. "Fitness Fundamentals" 3. "Wellness Wonders" 4. "Stronger You" 5. "The Fit Life Chronicles" 6. "Body and Mind Mastery" 7. "Health and Happiness HQ" 8. "Fitness Fusion Revolution" 9. "Sweat, Smile, Repeat"

5 Followers

"Welcome to FitLIfeHub, your ultimate destination for all things health and fitness! We're dedicated to empowering you on your journey to a healthier, happier life. Our channel is packed with expert advice, workout routines, nutrition tips, and wellness insights to help you reach your fitness goals and optimize your well-being. Join us as we explore the world of fitness, from beginner-friendly exercises to advanced training techniques, and uncover the secrets to a balanced and active lifestyle. Whether you're looking to shed those extra pounds, build muscle, boost your energy, or simply enhance your overall health, you'll find inspiration and guidance right here. Our mission is to make health and fitness accessible to everyone. We believe that with the right knowledge and support, you can achieve your fitness aspirations and unlock your full potential. So, hit that subscribe button, and let's embark on this transformative journey together. Get ready to sweat, smile, and become the best version of yourself!"

Build Your Body with my instruction and guide.

2 Followers

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Stepp's Fitness and Bodybuilding

2 Followers

I am the owner and CEO of Stepp's Fitness and Bodybuilding L.L.C. I am a bodybuilding and physique coach. I also do personal training and nutrition for college and professional athletes across the United States. I train and coach bodybuilding/physique competitors along with college and professional athletes worldwide. I am a NASM (National Academy of Sports Medicine) certified personal trainer, NASM certified physique and bodybuilding Coach, NASM certified nutrition coach, NASM certified virtual coaching specialist and ACE (American Council on Exercise) certified personal trainer. I have been personal training for 8 years, I have been working with bodybuilding and physique competitors for the past three years. I have been training college and professional athletes for the last 4 years. I design weekly diet plans tailored towards your fitness or physique goal and I design weekly workout plans for bodybuilding/physique competitors along with college and professional athletes. I work with clients remotely online and during "in person" one on one personal training sessions. Need more information? send me an email to steppsbodybuilding23@gmail.com or message me on the following social media platforms... Instagram Business Page... stepps_bodybuilding23 Facebook Business Page... Stepp's Fitness and Bodybuilding LLC Youtube... Stepp's Fitness and Bodybuilding L.L.C. Gmail Email Account... steppsbodybuilding23@gmail.com

Achieve More Fitness: Transform Your Body, Transform Your Life

2 Followers

Welcome to SilentMuscle StrengthHub, where your journey to a healthier, happier you begins. We believe that fitness is not just about transforming your body; it's about transforming your entire life. Our channel is your dedicated companion on this transformative adventure, providing you with expert guidance, inspiration, and support every step of the way. 🏋️‍♂️ Transform Your Body: Discover a wide range of workouts designed to challenge your body and push your limits. From high-intensity interval training (HIIT) to yoga, our diverse workout routines cater to all fitness levels and goals. 🧘‍♀️ Nourish Your Mind: Embrace the power of mindfulness and mental well-being. Explore meditation sessions, stress-relief techniques, and expert advice on fostering a positive mindset, crucial for a holistic transformation. 🌱 Fuel Your Life: Nutrition is the foundation of a healthy lifestyle. Learn about balanced diets, delicious and nutritious recipes, and smart eating habits to fuel your body and enhance your energy levels. 🌟 Set and Achieve Goals: We're here to help you set realistic fitness goals and celebrate your achievements, no matter how big or small. Join our supportive community, share your progress, and inspire others on their fitness journeys. ✨ Transform Your Life: Fitness is not just a physical journey; it's a life-changing experience. Discover empowering stories, motivational interviews, and transformative testimonials from individuals who have reshaped their lives through fitness. At Achieve More Fitness, we're not just about building muscles; we're about building confidence, resilience, and a strong sense of well-being. Join us as we embark on this transformative adventure together. Your path to a healthier, happier you starts now. Subscribe, hit the bell icon, and let's achieve more together!

"Total Body Transformation: Your Guide to Fitness Fusion"

1 Follower

"Welcome to FitFusion360, where we believe in a holistic approach to fitness for a total body transformation! Our channel is your ultimate guide to achieving a healthier, stronger, and more vibrant you. Join us on a journey that goes beyond the conventional, integrating a fusion of workouts, nutrition tips, and wellness insights. Whether you're a seasoned fitness enthusiast or just starting your wellness journey, our diverse range of content is tailored to meet you where you are. Get ready to embark on a transformative experience, breaking through fitness plateaus and embracing a lifestyle that nurtures your body, mind, and soul. Subscribe now and let's sculpt the best version of you together – because at FitFusion360, we're not just about workouts; we're about a complete lifestyle revolution!"