Fitness Entertainment and Education Verified

1,599  Follower

Who am I? I am Nick Trigili , an IFBB Pro. I have 20+ years of experience in bodybuilding and fitness. I did my first competition at the age of 16 and turned professional at 25. Thats when I won the Mr.USA title. Throughout my career I was endorsed by the biggest supplement companies and magazines in the fitness industry. Through all the trials and tribulations i have continuously evolved. Bodybuilding was my life but I've always had a passion for journalism. What is Bodybuilding and BS? I created BB & BS because the bodybuilding and fitness industry lacked a transparent media outlet. Growing up magazines used to be the only media source for information. Fans and supporters relied on those magazines to get new insight. One problem though, it was all BS! 10 years ago I started to deliver the raw, honest and real information to the fans. 6 years ago I created BB & BS. My mission is to grow BB & BS , and to be the pinnacle of bodybuilding news! Why become a BS'er? You will be the first to know about big stories before they drop on my channel. You will get a behind the scenes look of how stories are researched. Also valuable knowledge to be learned within the bodybuilding realm. Lastly, get involved and be recognized! You will be able to request topics that you want to hear me discuss.

BeachBody P90X / P90X+ Extreme Home Fitness

77  Followers

P90X, or Power 90 Extreme, is a home exercise system developed by Tony Horton in conjunction with Beachbody and director Mason Bendewald, which claims to improve physical fitness in 90 days through a rigorous periodized training program combined with a nutrition and dietary supplement plan. P90X is an intensive 90-day home fitness program that combines a variety of exercise styles, including strength training, cardio, yoga, plyometrics, and stretching. Most of the workouts are just under an hour in length, and feature Tony Horton as instructor and motivational leader along with 3 or 4 fellow exercisers as backup. For workouts that require weights, one of the backup exercisers will generally demonstrate the exercise using the alternative resistance bands. The backup exercisers also demonstrate some moves at lower levels of intensity for participants who aren't as fit. With the exception of the Ab Ripper X routine, each workout generally begins with about a 10 minutes dynamic warm-up and ends with a cool-down of 3–5 minutes. The P90X program is 13 weeks in length, exercising six days per week. There are three rotations that come with the program: classic, lean, and doubles that all target different end goals. There are a total of 12 workouts that are included with the program, each targets the body in a different fashion.

I am a disciple and witness for my Lord and Savior Jesus Christ and belong to my Lord Jesus Christ's kingdom and my body is a temple for God our Father in heavens.

7  Followers

My testimony for my Lord Jesus Christ, as my Savior and Redeemer, gave up His life to save mine, when He was crucified and killed by the hands of the criminal Romans and Jews; while all your world leaders surround themselves with armed guards and followers who claim would die for their leaders; then will you realize the evil scam you are all have been victims of, especially knowing the fact the your leaders put their lives first and have no problem sacrificing your lives before theirs or sending your family to fight and die in idle wars. Ignoring my testimony as a witness for my Lord and Savior Jesus Christ against all criminal, corrupt, evil, satanic worshipping world leaders and celebrities, while blindly following their satanic lies and deceptions, will only lead you to more pain and suffering. I am just your brother warning you, I am not the one who lives behind high fences, have shady business ties with corrupt governments, surround my self with armed guards and forces, own massive lands under armed protection, affords to buy dark market slaves or organ transplants trading, enslave women and force them into prostitution, kidnap and rape children and commit pedophile crimes on private islands, hide secrets from the public under the guise and pretense of public security and top secret claims, perform secret experiments against the brainwashed public masses especially children abuse, force sexual adultery LGBTQ gay and pedophile criminal sex education activities and practices upon children, kidnap rape kill and bury people and children victims masses in private lands, or trains armed forces or provide them with money and means to commit evil satanic crimes against the public. IN FACT I AM FACING ALL THE ABOVE AND THEIR BLIND FOLLOWERS TO WARN THE PUBLIC MASSES. WAKE UP FOR YOUR OWN SAKE AND THE SAKE OF YOUR FAMILY AND LOVED ONES. Any kind of censorship is criminal bullying and abuse and intellectual terrorism and defies The Word of God our Father in heavens to ALWAYS BE ABLE TO ANSWER AND DESTROY LIES BY TESTIFYING FOR THE TRUTH. If ANYONE OR ANY GOVERNMENT has a problem with any belief or opinion, you expose its fraud and scam, and lies and deceptions in a court of low, and destroy it from its roots; and not just make a fake unconstitutional and inhumane law to force your tyranny upon the blind and brainwashed public masses. FACE ME IN COURT BEFORE THE PUBLIC IF YOU DARE YOU SATANIC WORSHIPING CANADIAN GOVERNMENT, AS AN EXAMPLE OF ALL CORRUPT CRIMINAL SATANIC WORSHIPING WORLD GOVERNMENTS AND THEIR FRAUD UNITED NATIONS. The world is a courtroom. Not a jungle, circus, or theater. WHERE IS YOUR TESTIMONY? You must pause, think, and stop wasting your life and spending your time fooling around. WAKE UP FOR THE SAKE OF YOUR OWN SELF AND ALL THOSE YOU CLAIM YOU LOVE. ALL YOUR VOTES FOR ALL YOUR CRIMINAL SATANIC WORSHIPPING WORLD GOVERNMENTS AND THEIR FRAUD UNITED NATIONS DO NOT COUNT BUT YOUR DENIAL OR TESTIMONY AS A WITNESS FOR THE TRUTH ACCORDING TO THE WORD OF GOD OUR FATHER IN HEAVENS COUNTS. The Old Testament is the disclosure of all sins and crimes of mankind against God our Father in heavens, and prophecy of the future crime of crucifying and killing Lord Jesus Christ by prophet witnesses, and the New Testament is the testimony of the witnesses against the crime of crucifying and killing Lord Jesus Christ, and prophecies of promises for believers and warnings and the related punishments to follow for non-believers. The fact that liars are punished by death forever and thrown in the fiery pit in the court of God, means and dictates that your own testimony in this spiritual and intellectual war is for your own eternal life or death, exactly similar to all honor based death challenges for matches, fights, and duels of all kinds, where contestants sign to accept a death challenge. If someone challenges top 10 MMA fighters or action champions or heroes, or any of those so-called fake stars and false gods to a single cage fight where he claims he can beat all of them as one gang, he is either crazy, or unaware and arrogant, or really capable of making such a claim to say the least and raising such a challenge and fulfilling it. Based on the above, my testimony is an eternal life or death challenge before the whole blind and brainwashed public of the whole world, against all false witnesses, before God our Father in heavens in His court where He exists and sits to judge everyone. Any group tries to single themselves out and make any false claims against me such as anti-Semitic, homophobic, or hate speaker for example is nothing more than a criminal lying satanic worshiping group that tries to force me not to testify against their evil. When I testify for the crime of crucifying my Lord and Savior Jesus Christ, my testimony is not only against the Jews and the Romans and their corrupt unjust laws but also against everyone who defies The Word of God as Lord Jesus Christ is The Word

Full Body Workouts

6  Followers

The channel has an educational purpose for sport in general and for bodybuilding in particular, as it explains theoretically in order to be a window to all races and languages, as well as special needs such as (deaf and dumb) Muscle / Bodybuilding Freak - Maniac Muscle The exercises that you may find in this channel Home exercises + Exercises in the gym Exercises without equipment + Push-ups + Exercises without weights Exercises without equipment + Exercises in gymnastic joints Fat burning exercises + Fitness exercises

1. "Healthy Habits Unleashed" 2. "Fitness Fundamentals" 3. "Wellness Wonders" 4. "Stronger You" 5. "The Fit Life Chronicles" 6. "Body and Mind Mastery" 7. "Health and Happiness HQ" 8. "Fitness Fusion Revolution" 9. "Sweat, Smile, Repeat"

5  Followers

"Welcome to FitLIfeHub, your ultimate destination for all things health and fitness! We're dedicated to empowering you on your journey to a healthier, happier life. Our channel is packed with expert advice, workout routines, nutrition tips, and wellness insights to help you reach your fitness goals and optimize your well-being. Join us as we explore the world of fitness, from beginner-friendly exercises to advanced training techniques, and uncover the secrets to a balanced and active lifestyle. Whether you're looking to shed those extra pounds, build muscle, boost your energy, or simply enhance your overall health, you'll find inspiration and guidance right here. Our mission is to make health and fitness accessible to everyone. We believe that with the right knowledge and support, you can achieve your fitness aspirations and unlock your full potential. So, hit that subscribe button, and let's embark on this transformative journey together. Get ready to sweat, smile, and become the best version of yourself!"

Build Your Body with my instruction and guide.

2  Followers

⚡️The Ultimate Keto Meal Plan⚡️ https://www.digistore24.com/redir/283755/Izkohman/ EMFDEFENSE™ Negative Ions Sticker https://www.digistore24.com/redir/448909/Izkohman/ Smart Blood Sugar https://www.digistore24.com/redir/307885/Izkohman/ Keto Desserts - High Converting Keto Desserts Offer https://www.digistore24.com/redir/292043/Izkohman/ The Encyclopedia of Natural Remedies- Brand New https://www.digistore24.com/redir/446313/Izkohman/

I am a disciple and witness for my Lord and Savior Jesus Christ and belong to my Lord Jesus Christ's kingdom and my body is a temple for God our Father in heavens.

2  Followers

My testimony for my Lord Jesus Christ, as my Savior and Redeemer, gave up His life to save mine, when He was crucified and killed by the hands of the criminal Romans and Jews; while all your world leaders surround themselves with armed guards and followers who claim would die for their leaders; then will you realize the evil scam you are all have been victims of, especially knowing the fact the your leaders put their lives first and have no problem sacrificing your lives before theirs or sending your family to fight and die in idle wars. Ignoring my testimony as a witness for my Lord and Savior Jesus Christ against all criminal, corrupt, evil, satanic worshipping world leaders and celebrities, while blindly following their satanic lies and deceptions, will only lead you to more pain and suffering. I am just your brother warning you, I am not the one who lives behind high fences, have shady business ties with corrupt governments, surround my self with armed guards and forces, own massive lands under armed protection, affords to buy dark market slaves or organ transplants trading, enslave women and force them into prostitution, kidnap and rape children and commit pedophile crimes on private islands, hide secrets from the public under the guise and pretense of public security and top secret claims, perform secret experiments against the brainwashed public masses especially children abuse, force sexual adultery LGBTQ gay and pedophile criminal sex education activities and practices upon children, kidnap rape kill and bury people and children victims masses in private lands, or trains armed forces or provide them with money and means to commit evil satanic crimes against the public. IN FACT I AM FACING ALL THE ABOVE AND THEIR BLIND FOLLOWERS TO WARN THE PUBLIC MASSES. WAKE UP FOR YOUR OWN SAKE AND THE SAKE OF YOUR FAMILY AND LOVED ONES. Any kind of censorship is criminal bullying and abuse and intellectual terrorism and defies The Word of God our Father in heavens to ALWAYS BE ABLE TO ANSWER AND DESTROY LIES BY TESTIFYING FOR THE TRUTH. If ANYONE OR ANY GOVERNMENT has a problem with any belief or opinion, you expose its fraud and scam, and lies and deceptions in a court of low, and destroy it from its roots; and not just make a fake unconstitutional and inhumane law to force your tyranny upon the blind and brainwashed public masses. FACE ME IN COURT BEFORE THE PUBLIC IF YOU DARE YOU SATANIC WORSHIPING CANADIAN GOVERNMENT, AS AN EXAMPLE OF ALL CORRUPT CRIMINAL SATANIC WORSHIPING WORLD GOVERNMENTS AND THEIR FRAUD UNITED NATIONS. The world is a courtroom. Not a jungle, circus, or theater. WHERE IS YOUR TESTIMONY? You must pause, think, and stop wasting your life and spending your time fooling around. WAKE UP FOR THE SAKE OF YOUR OWN SELF AND ALL THOSE YOU CLAIM YOU LOVE. ALL YOUR VOTES FOR ALL YOUR CRIMINAL SATANIC WORSHIPPING WORLD GOVERNMENTS AND THEIR FRAUD UNITED NATIONS DO NOT COUNT BUT YOUR DENIAL OR TESTIMONY AS A WITNESS FOR THE TRUTH ACCORDING TO THE WORD OF GOD OUR FATHER IN HEAVENS COUNTS. The Old Testament is the disclosure of all sins and crimes of mankind against God our Father in heavens, and prophecy of the future crime of crucifying and killing Lord Jesus Christ by prophet witnesses, and the New Testament is the testimony of the witnesses against the crime of crucifying and killing Lord Jesus Christ, and prophecies of promises for believers and warnings and the related punishments to follow for non-believers. The fact that liars are punished by death forever and thrown in the fiery pit in the court of God, means and dictates that your own testimony in this spiritual and intellectual war is for your own eternal life or death, exactly similar to all honor based death challenges for matches, fights, and duels of all kinds, where contestants sign to accept a death challenge. If someone challenges top 10 MMA fighters or action champions or heroes, or any of those so-called fake stars and false gods to a single cage fight where he claims he can beat all of them as one gang, he is either crazy, or unaware and arrogant, or really capable of making such a claim to say the least and raising such a challenge and fulfilling it. Based on the above, my testimony is an eternal life or death challenge before the whole blind and brainwashed public of the whole world, against all false witnesses, before God our Father in heavens in His court where He exists and sits to judge everyone. Any group tries to single themselves out and make any false claims against me such as anti-Semitic, homophobic, or hate speaker for example is nothing more than a criminal lying satanic worshiping group that tries to force me not to testify against their evil. When I testify for the crime of crucifying my Lord and Savior Jesus Christ, my testimony is not only against the Jews and the Romans and their corrupt unjust laws but also against everyone who defies The Word of God as Lord Jesus Christ is The Word

Stepp's Fitness and Bodybuilding

2  Followers

I am the owner and CEO of Stepp's Fitness and Bodybuilding L.L.C. I am a bodybuilding and physique coach. I also do personal training and nutrition for college and professional athletes across the United States. I train and coach bodybuilding/physique competitors along with college and professional athletes worldwide. I am a NASM (National Academy of Sports Medicine) certified personal trainer, NASM certified physique and bodybuilding Coach, NASM certified nutrition coach, NASM certified virtual coaching specialist and ACE (American Council on Exercise) certified personal trainer. I have been personal training for 8 years, I have been working with bodybuilding and physique competitors for the past three years. I have been training college and professional athletes for the last 4 years. I design weekly diet plans tailored towards your fitness or physique goal and I design weekly workout plans for bodybuilding/physique competitors along with college and professional athletes. I work with clients remotely online and during "in person" one on one personal training sessions. Need more information? send me an email to steppsbodybuilding23@gmail.com or message me on the following social media platforms... Instagram Business Page... stepps_bodybuilding23 Facebook Business Page... Stepp's Fitness and Bodybuilding LLC Youtube... Stepp's Fitness and Bodybuilding L.L.C. Gmail Email Account... steppsbodybuilding23@gmail.com

Achieve More Fitness: Transform Your Body, Transform Your Life

2  Followers

Welcome to SilentMuscle StrengthHub, where your journey to a healthier, happier you begins. We believe that fitness is not just about transforming your body; it's about transforming your entire life. Our channel is your dedicated companion on this transformative adventure, providing you with expert guidance, inspiration, and support every step of the way. 🏋️‍♂️ Transform Your Body: Discover a wide range of workouts designed to challenge your body and push your limits. From high-intensity interval training (HIIT) to yoga, our diverse workout routines cater to all fitness levels and goals. 🧘‍♀️ Nourish Your Mind: Embrace the power of mindfulness and mental well-being. Explore meditation sessions, stress-relief techniques, and expert advice on fostering a positive mindset, crucial for a holistic transformation. 🌱 Fuel Your Life: Nutrition is the foundation of a healthy lifestyle. Learn about balanced diets, delicious and nutritious recipes, and smart eating habits to fuel your body and enhance your energy levels. 🌟 Set and Achieve Goals: We're here to help you set realistic fitness goals and celebrate your achievements, no matter how big or small. Join our supportive community, share your progress, and inspire others on their fitness journeys. ✨ Transform Your Life: Fitness is not just a physical journey; it's a life-changing experience. Discover empowering stories, motivational interviews, and transformative testimonials from individuals who have reshaped their lives through fitness. At Achieve More Fitness, we're not just about building muscles; we're about building confidence, resilience, and a strong sense of well-being. Join us as we embark on this transformative adventure together. Your path to a healthier, happier you starts now. Subscribe, hit the bell icon, and let's achieve more together!