We share short, powerful teachings from Marcus Aurelius, Seneca, Epictetus, and more, helping you build resilience, inner peace, and true strength.

9 Followers

Welcome to Stoic Wisdom Sparks — your daily source of timeless Stoic insights, practical life lessons, and sparks of ancient wisdom for the modern world. We share short, powerful teachings from Marcus Aurelius, Seneca, Epictetus, and more, helping you build resilience, inner peace, and true strength. New videos every week: quick Stoic quotes, actionable Stoic advice, and reflections to guide your journey toward a calmer, wiser life. 🔥 Subscribe and ignite your inner philosopher today! #Stoicism #StoicWisdom #DailyStoic #Philosophy #SelfImprovement #Mindfulness #MarcusAurelius #Seneca #Epictetus #StoicPhilosophy #LifeAdvice #WisdomQuotes #MentalStrength SEO Keywords (behind the scenes for tags/metadata): stoic wisdom, stoic quotes, daily stoicism, stoic philosophy, stoic mindset, marcus aurelius quotes, seneca life lessons, epictetus teachings, stoic motivation, philosophy for life, how to be stoic, ancient wisdom, stoic advice, mindfulness, self mastery

“You can dream, create, design, and build the most wonderful place in the world

2 Followers

🏗️ Strengthening & Modifying Buildings 🏚️➡️🏠 When a building suffers damage, proper strengthening and modification are key to restoring safety and durability. Here’s how it’s done: ✅ Structural Strengthening – Reinforce weak foundations, columns, and beams using concrete jacketing, steel bracing, or carbon fiber wrapping. ✅ Wall & Roof Modifications – Add shear walls, lightweight roofing, and better load distribution to improve stability. ✅ Waterproofing & Sealing – Prevent future damage with advanced waterproof coatings, drainage improvements, and crack repairs. ✅ Retrofitting for Earthquake Resistance – Use base isolators, dampers, and reinforced connections to withstand seismic activity. ✅ Smart Material Upgrades – Replace outdated materials with high-strength concrete, corrosion-resistant steel, and fiber-reinforced polymers. 🏢 Whether restoring a home or upgrading a commercial building, modifications ensure longevity and safety. Build stronger, build smarter! 💪🔩✅ Steel Fabrication – Custom steel beams, columns, and braces for additional support and load-bearing capacity.✅ Modular Components – Pre-engineered frames, staircases, and facade panels for quick and efficient modifications. ✅ Custom Metalwork – Fabricated brackets, joints, and connectors for enhanced structural integrity. ✅ On-Site Welding & Assembly – Precision welding and bolting techniques for secure and durable construction. 🏗️ Whether it’s for earthquake resistance, load-bearing improvement, or modernizing a building, fabrication ensures strength, durability, and efficiency. 💪 Build Stronger. Build Smarter. 🏢⚙️

I pretty much build ikea furniture for a living..

1 Follower

Things I get asked a lot: Q: Are you actually French? A: Yes Q: What camera, video gear, etc... A: Check Out My Amazon store it has everything in my setup: https://www.amazon.com/shop/frenchiefries *Do not email me asking for money, I give away money cause I like to 👍 Twitter: https://twitter.com/LeFrenchieFries Instagram: https://instagram.com/LeFrenchieFries TikTok: https://www.tiktok.com/@lefrenchiefries Snapchat: @LeFrenchieFries