All Videos Channels

Healthy lifestyle: Healthy Mind And Body Tips

13  Followers

Hello everyone I'm Jane, welcome to my channel "Healthy Lifestyle". I am a dietitian who works with other experts in the field to inform people about the benefits of a healthy and balanced lifestyle. By subscribing to my channel you will get simple but effective information and tips to improve your lifestyle and have a greater awareness of your physical and mental health. You will receive info on weight loss, beneficial exercises for the body and mind, , how to improve your mind-set, and how to succeed in relaxation with practical tips that are easy to apply in your daily life. All this supported by scientific and psychological studies conducted over the years by numerous scientists, psychologists, sociologists and other experts in the field. If you follow this channel you will get 3/4 videos, simple but informative, per week to try to improve your health. To make sure you don't miss any of this and more, be sure to hit the "follow" button to subscribe to the channel and remember to turn on the notification bell so you won't miss any future updates.

Ireland Boys Productions

12  Followers

Welcome to the official Ireland Boys Productions Rumble channel! On this channel, you’ll find a variety of challenges and pranks, including 24 Hour Overnight Challenges, Food Challenges, Hide and Seek, Epic Forts, Dare or Dare, and more. Two brothers, Ricky and Nick of the Ireland Boys want to keep you entertained every single week! Believe in yourself and your dreams! You can do all things through Christ who gives you strength, we give God thanks, and give him the glory in everything we do!

The Lost Boys

12  Followers

Welcome to "The Lost Boys Podcast," the podcast that's as informative as it is hilarious. If you're a man looking for witty banter, insightful discussions, and valuable tips, then look no further. Our dynamic duo of hosts will guide you through the trials and tribulations of modern masculinity with their signature brand of humor and expertise. From grooming tips to relationship advice, and backyard bullshit, we've got you covered. So sit back, crack open a cold one, and join us for some debochery..

Muscle

11  Followers

Welcome to building body, your go-to destination for all things bodybuilding! Dive into a world of gains, determination, and transformation as we share expert tips, workout routines, nutrition advice, and inspiring success stories from the fitness community. Whether you're a seasoned lifter or just starting your journey, our channel is here to support and motivate you on the path to achieving your fitness goals. Subscribe now and join us as we sculpt bodies and minds alike!"

BODY IN MOVEMENT

11  Followers

A atividade física regular promove a melhora da postura corporal, combate o excesso de peso e o acúmulo de gordura, é menos suscetível a doenças cardíacas, melhora o tônus ​​muscular, reduz o estresse e o desconforto, aumenta a elasticidade e flexibilidade do corpo, aumenta a autoestima, melhora a qualidade e a expectativa de vida, Fortalece o sistema imunológico e promove níveis mais baixos de colesterol. Dá-nos mais energia e carácter para as nossas tarefas diárias. A atividade física também é boa para a saúde mental. Como resultado, nossa atenção aumentará, aumentando assim a eficiência do trabalho e do estudo. Antes de iniciar qualquer programa de atividade física, converse com seu médico sobre qual atividade física você pode fazer. A atividade física tem benefícios a longo prazo, por isso não há milagres, é necessário foco e persistência.

Prev Next