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Discover the TRUTH about losing weight, burning fat, getting rid of that stubborn lower belly fat, and building muscle naturally. You'll find weight loss motivation, six pack abs workouts, and fat loss meal prep videos.

5 Followers

Discover the TRUTH about losing weight, burning fat, getting rid of that stubborn lower belly fat, and building muscle naturally. You'll find weight loss motivation, six pack abs workouts, and fat loss meal prep videos. Watch enough of my weight loss and muscle building tips and you'll figure out the best way to lose weight for yourself. After all you're a unique individual. If you're looking to get lean, ripped, jacked, swole, shredded, cut, and totally swoltastic NATURALLY then you will benefit from this channel. Most of the content is about burning fat and gaining muscle mass fast and efficiently. There are also intermittent fasting, ketogenic, and all types of other meal prep plans. Entire weight loss diet plans done for you for free. Also if you're a skinny guy trying to bulk up, build muscle, and gain mass naturally my videos can help.

Preppy Kitchen

4 Followers

Hi and welcome to Preppy Kitchen! This channel is for people who love food and enjoy learning new recipes and techniques so you can make delicious dishes to share with your family and friends! You'll find new videos every Tuesday and Thursday with step-by-step instructions so you can make anything with confidence. I’m John Kanell, a husband, dad to twins Lachlan and George, Los Angeles native, and an avid baker and cooker of all things delicious thanks to a life long education from my mother. My mom cooked every meal we had and I loved spending time with her in the kitchen watching, helping, and learning as she made everything from scratch. After finishing my degree in fine arts at UCLA I spent just over a decade teaching math and science to wonderful 6th, 7th, and 8th graders. A few years ago I decided to get back to my roots and Preppy Kitchen was born! For me the most satisfying part of making any dish is sharing it, so I started blogging to bring what I make to all of you. -------------------------------------------------------------------------- ADD ME ON: Facebook: / preppykitchen Instagram: / preppykitchen Pinterest: / preppykitchen Website: http://www.PreppyKitchen.com

Tier One Civilian Preparedness

4 Followers

Welcome to Tier One Civilian Preparedness! In an unpredictable world, being prepared isn't just an option—it's essential. Whether you're new to preparedness or a seasoned pro, our channel is dedicated to equipping civilians with the skills, knowledge, and mindset to face any challenge. From self-defense techniques and survival strategies to gear reviews and emergency planning, we provide expert insights and practical advice to help you and your loved ones stay safe. Join us as we build a community of empowered, resilient, and prepared individuals ready to tackle whatever life throws their way. Subscribe today and elevate your preparedness to the next level! Main channel: https://youtu.be/O94G8GLN5-k Books: https://www.amazon.com/stores/Michael-Morton/author/B0C5WFG54S More Books: https://books2read.com/ap/nAA92O/Michael-Morton