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The Natural Rhythm of Yoga

2  Followers

Yoga and Mantras shared with the intention of bringing you into closer alignment with your own energies and the collective energies around you. These videos share tools, wisdom and spiritual music to help you to ride the natural energy rhythms of life. Relax your mind, ease your nerves, improve your health, fitness, flexibility, mobility and strength, bring balance to your mind, body and soul and learn the joy of being connected to your own energy. I'm glad you're here, enjoy my videos and keep practicing. Om. Namaste. Aho.

The Yoga Institutes

1  Follower

Founded in 1918 by Shri Yogendraji, The Yoga Institute is the oldest organized yoga center in the world. With a legacy of over 102 years, we have trained over 1 lakh yoga teachers globally, revolutionizing the lives of millions through our simple, yet powerful yogic techniques. Profound with timeless wisdom, our books have become a part of the Crypt of Civilization. The Father of Modern Yoga Renaissance, Yogendraji introduced yoga as a 'way of living' to the world, because he believed that its benefits & practices should be known to everyone. Headed by Dr. Hansaji Yogendra, the institute is headquartered in Santacruz, with various centers across the globe. We are certified by the Ministry of AYUSH & have been accorded the Prime Minister's Award in 2018 for our contribution in the field of Yoga. As a scholarly life school, we conduct numerous programs & workshops that cover psychology, yoga therapy, physiology, philosophy, & public speaking along with the in-depth practice of asanas.

Meditation and Relaxing

1  Follower

Welcome to our digital haven of serenity and balance! 🌿✨ On the "Tranquil Mind" channel, immerse yourself in a journey of self-discovery, meditation, yoga, and profound relaxation. Discover ancient practices to calm the mind, strengthen the body, and nourish the soul. 🧘‍♀️ Guided Meditation: Explore guided meditations that will transport you to a state of inner peace. From mindfulness meditations to guided visualizations, find a sanctuary to relieve stress and promote mental clarity. 🕉️ Yoga for All Levels: Whether you're a beginner or an experienced practitioner, our variety of yoga videos offers gentle sequences for beginners to more advanced challenges. Connect with your body, strengthen your muscles, and find balance in each pose. 🌅 Sunrise and Sunset: Enjoy the serenity of nature with meditation and yoga sessions during sunrise and sunset. Feel the connection with the universe as you practice in inspiring environments. 🎵 Relaxing Sounds: Accompany your practices with calming nature sounds, gentle music, and soothing mantras. Create an environment conducive to total relaxation. 🌺 Holistic Well-Being: Explore holistic approaches to well-being, including tips for a healthy lifestyle, nutritious recipes, and advice for a balanced mind. Welcome to "Tranquil Mind" - where each video is a mindful pause in your day, guiding you towards a more serene and centered state. Subscribe, breathe deeply, and embark on this journey of self-transformation. Your inner peace begins here. 🌈🧘‍♂️✨

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