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Eat Healthy is Good

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Stop guessing what to eat to stay healthy. Start your weight loss journey today with us. Achieving healthy weight loss isn’t about a “diet” or “program” but a lifestyle with healthy eating patterns, regular physical activity, and stress management. Medications taken for other conditions may also make it harder to lose weight. Talk with your healthcare provider if you are concerned about your weight or have questions about your medications. When trying to lose weight, it’s natural to want it to happen very quickly. But people with gradual and steady weight loss (about 1 to 2 pounds per week) are more likely to keep the weight off. Losing weight isn’t easy. But if you’re ready to start, we’ve got a step-by-step guide to help get you on the road to weight loss and better health.

Healthy Talks With Manzoor

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This is a Health channel that focuses on health and wellness that most people are struggling to achieve. My interest in health and wellness started when I saw my mom struggle with diabetes and blood pressure. We consulted many doctors, we did whatever we can, but her health deteriorated year after year. I was also overweight by 10 kg and I had all the symptoms of a diabetic person when I was 21. Doctors even prescribed me medicines and told me that I should use them all my life. But I was committed to reverse it and started more research into it. My Quest to be Healthy in a Unhealthy World Started! By using some healthy techniques and changing my food habits, I not only reduced my weight but also reversed my diabetic symptoms! I will share all the information that I learned during this process. My goal is that people should take charge of their lives by knowing what they are eating. I want to help people by 'Living Long and Dying Short' Welcome to Healthy Talks By Manzoor!

Fitness doesn't necessarily mean making bulky muscles. To me, it is to stay healthy and feel good about our bodies. I am not the fittest person, but I try to stay on track and constantly learn new things on the way. On this channel, you can expect lesse

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Welcome to Review Product for ! I am a fitness enthusiast . Fitness doesn't necessarily mean making bulky muscles. To me, it is to stay healthy and feel good about our bodies. I am not the fittest person, but I try to stay on track and constantly learn new things on the way. On this channel, you can expect lesser known health tips, popular product reviews, quick healthy recipes, workout tips, and more! I upload new video every day . SUBSCRIBE and HIT THE BELL icon to get notified whenever I upload a new video. Thank you for visiting.