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ASMR stands for “autonomous sensory meridian response” — it’s a tingly, relaxing sensation that some people get when they hear certain soft, whispery sounds.
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What Does Ambient Noise Mean? Ambient noise, sometimes called “background noise,” refers to all noise present in a given environment, with the exclusion of the primary sound that an individual is monitoring or directly producing as a result of his or her work activities.
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Energy is vital. It determines our ability to mobilize our personal resources, which will allow us to manage our stress, our emotions, our health, and to promote restful sleep.
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