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BeachBody P90X / P90X+ Extreme Home Fitness

61 Followers

P90X, or Power 90 Extreme, is a home exercise system developed by Tony Horton in conjunction with Beachbody and director Mason Bendewald, which claims to improve physical fitness in 90 days through a rigorous periodized training program combined with a nutrition and dietary supplement plan. P90X is an intensive 90-day home fitness program that combines a variety of exercise styles, including strength training, cardio, yoga, plyometrics, and stretching. Most of the workouts are just under an hour in length, and feature Tony Horton as instructor and motivational leader along with 3 or 4 fellow exercisers as backup. For workouts that require weights, one of the backup exercisers will generally demonstrate the exercise using the alternative resistance bands. The backup exercisers also demonstrate some moves at lower levels of intensity for participants who aren't as fit. With the exception of the Ab Ripper X routine, each workout generally begins with about a 10 minutes dynamic warm-up and ends with a cool-down of 3–5 minutes. The P90X program is 13 weeks in length, exercising six days per week. There are three rotations that come with the program: classic, lean, and doubles that all target different end goals. There are a total of 12 workouts that are included with the program, each targets the body in a different fashion.

Content Creator

61 Followers

Welcome to our channel! We are a small family building our homestead from the ground up in Arkansas. We (Jay & Lindsey) purchased 40 acres of raw timberland and have built our own 600 square foot home with our own hands. Join us on our journey as we grow a garden, build infrastructure, add animals, cook delicious food and much much more! We also have three kiddos (Ollie, Audrey, & Kolton) who will be hanging around and helping too! I hope you'll join us on our quest for a life lived simply! Send us a letter: Homestead Homemaker 1201 Military Rd Ste 2 #138 Benton, AR 72015

The Kinnard Homestead Podcast

60 Followers

The Kinnard Homestead Podcast is a Homesteading Channel and Podcast that focuses on topics related to homesteading and the old-fashioned lifestyle and values of country life from a Christian perspective. Tim and Amy Kinnard, the owners of the Kinnard Homestead, together with their five children including a son with Down syndrome, talk about their journey developing their 20-acre family farm which they manage on top of a busy schedule of homeschooling and bi-vocational pastoral ministry. With a heart to glorify God with their channel, the Kinnards are deliberate to prepare content that is Christ honoring and biblically minded.

Fidicus Homeopathy

54 Followers

In the world of healthcare, Fiducia (Latin for ‘Trust’) merges seamlessly with Medicus (Latin for ‘Doctor’) to form Fidicus. Dr. Bharadwaz and team embody trust and medical expertise, ensuring your well-being. Fidicus Homeopathy, established by Dr. Bharadwaz, is dedicated to providing best-in-class homeopathic treatments for a wide range of conditions, from simple ailments to complex diseases. These conditions encompass acute and chronic cases as well as common and rare diseases. Only mission is to prevent, cure, or relieve your disease with safe, effective, and timely online and in-person homeopathy treatments, available to patients irrespective of age, gender, race, or nationality. Your team of doctors at Fidicus Homeopathy is exceptionally passionate, knowledgeable, experienced, qualified, competent, compassionate, and honest. Your treatments are grounded in the latest research, guaranteeing strict adherence to regulatory authorities and guidelines, there’s absolutely no room for error. However, other health clinics appear to be compromising safety and speed by adhering to outdated and unupdated procedures. You’ll receive medicines of the highest quality from the world’s leading homeopathy pharmacies, ensuring your health is uncompromised.At the same time, some hospitals or clinics choose cheap, inferior medicines, which could deteriorate your condition further with no improvement. You are afraid and angry that doctors prescribe unnecessary medications and lab tests only for the sake of getting some commission. At Fidicus Homeopathy, you will be prioritized with necessary medicines and investigations only.

Everyday Graces Homeschool

53 Followers

Hi there! I'm Lara. I believe you are the gate-keeper, grace-giver, and cultivator of your home and when you step into your God-given capacity you are capable of providing a delightful and life-giving education to your children. Grab a fresh mug of coffee and sit a spell for ideas, encouragement, and to refresh your heart! Thanks for checking our our channel! Please subscribe to keep up with all our homeschool adventures! www.EverydayGracesHomeschool.com

HowlingEchoesHomestead

53 Followers

Welcome to Howling Echoes Homestead, we are Jim and Jodi, and along with our dogs and cats, we moved from central Minnesota up to Northern Minnesota in December of 2020. We live on 130 acres surrounded by state forest to our East and West and the Superior National Forest to our North. We are building our off-grid homestead and creating a new adventure for us doing everything we can ourselves and setting ourselves up to be as self-sufficient as possible. We hope you enjoy sharing in this experience with us, and please follow our channel and share with those who might like watching our adventure. Thank you.