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The Keystone Channel

516  Followers

https://linktr.ee/thekeystonechannel This channel is to bridge and unite all awakened worldwide. Waking up to healing, world events and getting ourselves in a positive mindset, we can do this all together and learn from each other. Uniting is key I am also a BQH/QHHT practitioner if you're interested , check my website for that. Much Love, Patricia Consider supporting my work: https://cash.app/$AwakeningToHealing If you want to become a BQH practitioner yourself you get 10% off when using the code: TKC10 https://candacecrawgoldman.com/beyond... Get your Orgonite here and get 10% off https://merlinslab.myshopify.com/?ref... Use the discount code : KEYSTONE

The Secret to Having a Beautiful Body: Hot Girl's Gym Routine Revealed

87  Followers

Introduction: Are you looking to achieve a beautiful body that turns heads? Look no further than the gym! With dedication, hard work, and the right workout routine, you can transform your body and achieve your fitness goals. In this article, we'll be sharing the secrets of a hot girl's gym routine and how it can help you get the body you've always wanted. Section 1: The Importance of Exercise Exercise is essential for achieving a beautiful body. It helps you burn fat, tone your muscles, and improve your overall health. With regular exercise, you can increase your strength, flexibility, and endurance. In the gym, you can use equipment such as weights, resistance bands, and cardio machines to target different areas of your body and achieve your fitness goals. Section 2: The Hot Girl's Gym Routine Our hot girl's gym routine consists of a combination of cardio and strength training exercises. For cardio, she likes to use the treadmill, stationary bike, or elliptical machine. These exercises get her heart rate up, burn fat, and improve her cardiovascular health. For strength training, she focuses on exercises such as squats, lunges, and deadlifts to tone her legs and glutes. She also does push-ups, rows, and bicep curls to strengthen her upper body. Section 3: Diet and Nutrition To complement her gym routine, our hot girl follows a healthy diet and nutrition plan. She eats a balanced diet with plenty of protein, vegetables, and healthy fats. She avoids processed foods, sugary drinks, and excessive amounts of alcohol. She also drinks plenty of water to stay hydrated throughout the day. Section 4: Consistency and Dedication The key to achieving a beautiful body is consistency and dedication. Our hot girl goes to the gym regularly, usually five to six times a week. She sets achievable fitness goals and tracks her progress to stay motivated. She also gets enough rest and recovery time to avoid overexerting herself and injuring her body. Conclusion: Achieving a beautiful body takes time and effort, but with the right gym routine and dedication, it is possible. Follow the example of our hot girl and incorporate cardio and strength training exercises into your workout routine. Eat a balanced diet and stay consistent with your fitness goals. With hard work and perseverance, you can achieve the body of your dreams.

Baked Linguini's Home Channel Verified

248  Followers

People mistake me as the guy from the Disney movie, "Ratatouille." Unfortunately, I am not that guy or else I'd probably be swimming in Disney money right now. I'm just your average white guy who doesn't have a life. Streaming is just something I like to do for fun. Not sure exactly what to do on stream. Up to trying a variety of options, except for hot tubs. Come watch me make a fool of myself on stream. We all need a good laugh at times. Check out my socials.

Sgt.T.J.Albin

237  Followers

The “Adventures of William Bruce,” audiobook series chronicles the adventures and misadventure of my seventh-great-grandfather's life during the colonial era of the early 1700s. From his early life in Ireland, across the Atlantic and into the frontier. Blazing trails where there were no roads, hunting, fishing and farming to survive, and building a homestead from the bounty of God's offerings. In a place where history and imagination come together, Book One: Life and Times of an American Immigrant, takes you on a journey through time. To a special place, where you will experience the world through the eyes and ears of those who came before us, their joys and heartaches, love and despair, their difficult challenges, unexpected outcomes, victories and defeats. Through William and the people in his circle, you will experience how very different, yet similar, life was for those living in the British Colonies of North America. And if William and I are doing it right, you will laugh, and you will cry... and maybe, just maybe, fall in love with one of the many characters. When asked about the "Adventures of William Bruce," I describe it as a dash of Little House on the Prairie, a hint of Daniel Boone, a splash of Last of the Mohicans, a shot of The Patriot and a shaker of Outlander. So, if stories such as those appeal to you, you are in the right place.

Champions Never Quit - Timothy McGaffin II and Cheri McGaffin

38  Followers

Champions Never Quit! The Greatest Thing you can do in your Life is to Get Back Up when you get knocked down. http://www.ChampionsNeverQuit.com Brighteon Social: https://brighteon.social/@timothymcgaffinii MeWe: https://mewe.com/i/timothymcgaffinii USALife: https://usa.life/register/?friend=TimothyMcGaffinII Gab: https://gab.com/ChampionsNeverQuit Parler: https://parler.com/profile/TimothyMcGaffinII Minds: https://www.minds.com/register?referrer=timothymcgaffinii ISE Media: https://ise.media/user/timothymcgaffinii-112/ Telegram: https://t.me/TimothyMcGaffinII_Channel Video Platforms: Brighteon: https://www.brighteon.com/channels/championsneverquit Bitchute: https://www.bitchute.com/channel/championsneverquit/ UGETube: https://videos.utahgunexchange.com/@ChampionsNeverQuit YouTube: https://www.youtube.com/timothymcgaffinii

The Last Days - by Pastor Joseph Cortes

178  Followers

If you're looking for teaching on the man-made Daniel's 70th week magical last 7 years pre-tribulation end times Christian Science Fiction Doctrine (CSF), you wont find it here. Keep in mind, this collection is an ongoing series. It's important to start from the beginning, and work your way up to the present day because you'll need the earlier info to understand the latter episodes. In the first video, Pastor Joseph Cortes of "Faith Coming By Hearing" ministries will introduce his Last Days teaching series which began August 9, 2009 and has continued until the present day. In the second video Pastor Cortes will explain the historical origins of the CSFD myth & beliefs (mentioned above), held by the modern church today. From then on, it's a roller coaster ride using Biblical and secular historical dates, times, and events that mark the fulfillment of end times prophecies stretching from the Old Testament into the New Testament, on to the modern day, and into the very short future ahead before the return of our Lord and Savior Jesus Christ. OH! Have your Bible and pen or pencil ready from the start. You don't yet know what a blessing it will be later to reference those notes you've made. Want more of Pastor Cortes? Visit http://www.TeachingFaith.com Access his video archives in the Teaching Center. at: http://www.teachingfaith.com/teaching-center Watch Joseph A. Cortes of Faith Cometh By Hearing ministries LIVE at 4 PM PST every Monday and Thursday nights at http://teachingfaith.com/watch Enjoy the ride!

The Alex Jones Channel

553  Followers

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Charm City Paranormal Verified

36  Followers

Charm City Paranormal is a paranormal investigation team based in Baltimore, MD. that travels around the United States exploring haunted locations to better understand various aspects of the paranormal while uncovering interesting stories of spirits and entities that dwell within. ​ Charm City Paranormal combines the classic POV/Found Footage style of paranormal videos with cinematic visuals and rich historical background to each location that aims for viewers to challenge their own thoughts and beliefs on the afterlife in a visually appealing piece of work that may change what you believe about life after death.

"The DIVE" with Charles Sherrod Jr. Verified

5,141  Followers

What if there was a show online that brought you everything in news and entertainment, while also giving you up close and personal interviews with some of entertainments finest? Well look no further because it is here. My name is Charles Sherrod Jr. and I host "The DIVE", the revolutionary force in podcasting. Join me every Thursday at 7pm central for the latest episodes on youtube, facebook, twitch and twitter. Celebrities, giveaways, and more. All episodes will be uploaded here for your viewing pleasure. Go to GhostCove on facebook for more details.

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