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Mastering Tai Chi

53 Followers

Mastering Tai Chi is your invitation to step onto the path of greater health, strength, wisdom, and compassion. These 24 half-hour lessons taught by International Master Tai Chi Instructor David-Dorian Ross, take you deeply into what is traditionally called tai chi chuan (taijiquan), while focusing on a routine known as the Yang-style 40-movement form. As you learn this form, you also: study the principles of tai chi—physical and philosophical guidelines that frame the essential concepts of the practice. delve into tai chi’s long history, contemplating the contributions of the sages who composed the tai chi classics, the Dao De Jing, the I Ching, and other priceless philosophical texts. envision an imaginary opponent to engage the martial aspects of the practice, then connect with a real partner in “Push Hands”—a tai chi game for two learn advanced techniques, including silk reeling and silk pulling, that are rarely taught. discover the transformational power of your focused intention and willpower to achieve your goals. The course is excellent for beginners, as Professor Ross breaks down arm motions, body positions, and footwork for each movement. He shows you how to sink into and feel the posture, then smoothly transition and maintain your flow. Compared with the 24-movement form and instructional approach in Essentials of Tai Chi and Qigong, this course offers a more extended and deeper familiarity with Yang-style tai chi via the 40-movement form, which incorporates and builds upon movements from the shorter sequence.

HowlingEchoesHomestead

53 Followers

Welcome to Howling Echoes Homestead, we are Jim and Jodi, and along with our dogs and cats, we moved from central Minnesota up to Northern Minnesota in December of 2020. We live on 130 acres surrounded by state forest to our East and West and the Superior National Forest to our North. We are building our off-grid homestead and creating a new adventure for us doing everything we can ourselves and setting ourselves up to be as self-sufficient as possible. We hope you enjoy sharing in this experience with us, and please follow our channel and share with those who might like watching our adventure. Thank you.

Health Tech

48 Followers

Welcome to the treasure , where your health is your most precious treasure. Here, we embark on a journey to unlock the secrets of a healthier, happier life. Together, we'll explore the best tips, insights, and practices to keep your mind and body in peak condition. Whether you're seeking expert advice, simple daily routines, or life-changing habits, you're in the right place. Your health is your wealth, and we're here to help you protect and grow it every step of the way. Let's begin this journey to a healthier you! health treasure,treasure,heart health,health,natural health,black tea bonanza: boost your health with every cup,health benefits,treasure education,healthy habits,healthy living,urinary tract health,treasure online education,holistic health,eye health,men health,bone health,respiratory health,women health,mental health,health seeker,eternal health,horizons health,health services,digestive health,health and wellness

Echos Of Freedom ⛓️‍💥

46 Followers

🌍 Welcome to Echos of Freedom – Your Ultimate Playground for Sustainable Living & Radical Independence! 🌱 Tired of relying on big-box stores, broken systems, or waiting for permission to thrive? Break free with us! At Echos of Freedom, we’re all about DIY empowerment, off-grid adventures, and sustainable living hacks that put YOU back in control. 🌟 🚜 Learn to grow your own food with guerrilla gardening tips, turn trash into treasure with zero-waste DIYs, and master homesteading skills that’ll make you unshackled from the grid. 💡 🔥 Join our rebel tribe for: ✅ Permaculture secrets to transform your backyard into a food forest! � ✅ Off-the-grid energy hacks (solar, wind, and pedal power – oh my!) ☀️💨 ✅ Thrifty, prepper-smart survival strategies (no government handbook needed). 🛠️ ✅ Raw, real stories from freedom-minded pioneers rewriting the rules of modern life. ✊ We’re not just a channel – we’re a MOVEMENT. 🌪️ Whether you’re a urban homesteader, a cottagecore dreamer, or a hardcore off-gridder, we’ve got the inspo to fuel your rebellion against dependency. Sustainable living, off-grid lifestyle, homesteading tips, DIY survival, permaculture gardening, self-sufficiency, zero-waste life, renewable energy, prepper skills, food independence, eco-hacks, freedom community. 💥 Hit that SUBSCRIBE button and ring the bell 🔔 – let’s turn whispers of change into ECHOS OF FREEDOM that shake the system! 🌍✨ #UnplugAndThrive #FreedomEchos #SustainableRebellion #DIYRevolution 🛑🌿

Technology Reviews, Tips, and PC Builds

43 Followers

Jon started building computers and PC gaming as a young kid. He started his first computer business in 1995 while still in high school, selling custom-built computers to doctors in the 386/486 days. He would go to LAN parties where they would setup an adhoc 10 Mbps network to play Doom, Quake, Tribes - and whatever else could be downloaded on a 28.8k modem at the time. He went on to be one of the founding employees at the first private internet service provider in his rural area. He taught people how to use computers and early internet browsing on the radio as “The Net Guy” in the late 1990s. After a 20-year hiatus, in early 2019, he resurrected “The Net Guy” brand and began producing helpful YouTube technology videos and technology product reviews. He resides in the Pacific Northwest and must share his fiber internet feed with his five kids.

Ms G Easy Tai Chi

43 Followers

My focus for my channel is to feature 4 minute fitness, a unique and powerful mind body wellness program that combines secrets from Tai Chi, Yoga, Qi Gong, Meditation, Deep Breathing & Modern Science that I offer to businesses, organizations and communities. My goal is to educate others on the importance of their own wellbeing and provide a tool that they can enjoy and incorporate into their lifestyle EASILY with a profound impact. I hope by demonstrating the simplicity, the portability, and the ‘freedom’ to JUST DO IT, No Fear of judgement or inhibition. I hope it inspires you to learn it, incorporate it and do it! There is a lot to these simple moves, movement, breath, mediation, A powerful and effective ‘LAYERD PRACTICE’ Participate in one of our session live or virtual. I look forward to meeting you., If you want to stay connected and be the first to get my content, please sign-up to receive my monthly newseltter on my webiste https://www.easytaichiwithgretta.com/