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Don't stress out. Breathe.

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Calm piano and relaxing music for studying, focus, stress-release, a creativity boost, rest or relaxation, personal growth and well-being, and of course for pure enjoyment - that's what this channel is about. I enjoy composing, recording, and sharing my music here since 2011. Music, the relaxdaily way. I also like to explore beautiful nature and I capture what I enjoy seeing on camera to share the views with you in my super simple music videos. My vision is to create calming and peaceful music for the mind and the heart, with the power to inspire, to heal, to help focus, to think better, clearer, and in new ways. For a strong you, a wonderful us, a great together, for a better planet, a beautiful life. Thank you for stopping by. Be yourself.

Relaxation & Meditation Music For Mind, Deep Sleep, Inner Peace, Happiness, Remove Stress, Anxiety

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Hello Friends ! Welcome to my channel “ Zen Zone ”. I am Bhavana Goswami. I am dedicating this channel to provide all of you a series of “ 15 minute & 24/7 Meditation Music ” videos for peace of Mind, to relax mind and body, to remove anxiety and insomnia, to get inner peace, happiness, deep sleep, Calmness. These videos are helpful in yoga, spa, study, mindfulness, be present, self - healing and for zen too. This channel is covering other meditation topics like binaural beats, calm music, calming music, deep sleep music, healing music, insomnia, lucid dreams, massage music, meditation, meditation for sleep, meditation music, music for sleep, music to help you sleep, peaceful music, relax, relaxing music, relaxing sleep music, sleep, sleep hypnosis, sleep meditation, sleep music, sleeping music, sleeping meditation, soft music, soothing music, spa, spa music, stress relief music, study, study music, yoga, yoga music, zen, zen music, meditate, mindfulness, quick meditation and fast meditation. Meditation is a training used to diminish pressure, uneasiness, melancholy and any sort of physical or passionate agony. Prescription can upgrade harmony, discernment, self - certainty and well - being. The impacts of meditation on wellbeing – mental, neurological, cardio vascular and other region are notable. Meditation can be characterized as : * A method of getting without a care in the world. * Focusing mind for a while. * Thinking profoundly about something. * To arrive at an increased degree of "Other worldly Awareness" All religions of word like Christianity, Hinduism, Islam, Sikhism, Buddhism, Jainism, East Asia religions, Bahai Faith and a few other, have a custom of meditation. Thus, dear friends, I am devoting my channel " Zen Zone " to every one individuals of this word to get greatest advantages and decrease pressure, nervousness, misery and any kind of physical or enthusiastic agony. Dear friends, this is an exceptionally kind exhort from my side that to get most extreme advantages, kindly follow the best recipe or technique to do reflection for example "15 Minutes—Twice every day" in morning and evening. If you want to get maximum benefit from this course, then please subscribe the “ Zen Zone ” channel, so that if you want to interact with me regarding any of your queries, I am able to solve the same. Your feedback regarding our tutorials is very important. Your feedbacks and comments make it possible to improve the quality of our tutorials. So, it's a kind request from my side, to subscribe the channel and give your valuable feedback or comments. To subscribe, please click the following link : https://bit.ly/2WZaOWA With Best Wishes And Warm Regards, Bhavana Goswami, Please follow me on : Facebook : https://bit.ly/2X7NoxU Twitter: https://bit.ly/3hmSIot Instagram : https://bit.ly/3hkY0Ry Email : care.bhavanatoday@gmail.com #goswami #bhavana #bhavanagoswami #zenzone #zen #meditation #relaxation #relaxmind #relax #anxiety #insomnia #peace #calmness #deepsleep #sleep Attribution : Videos by Pexels & Pixabay

Music and Video 4K with for stress relief

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Calming and relaxing music typically refers to music that promotes a sense of tranquility, reduces stress, and creates a peaceful atmosphere. It often features soothing melodies, gentle instrumentation, and a slower tempo. The specific genre or style of calming and relaxing music can vary depending on personal preferences. 4K video refers to video content that has a resolution of approximately 3840 x 2160 pixels, which is four times the resolution of standard high-definition (HD) video. It offers a higher level of detail, clarity, and visual fidelity compared to lower-resolution formats. The term "4K" comes from the horizontal pixel count, where the width is approximately 4,000 pixels. It is also referred to as Ultra HD (UHD) or 2160p.

Relaxing Sleep Music • Deep Sleeping Music, Relaxing Music, Stress Relief, Meditation Music

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Music For Relaxation Channel presents a Relaxing Music Video with peaceful music for deep meditation, music therapy or to fall asleep fast. This relaxing composition can be used as Deep Meditation Music, Music for Yoga and Pilates , Music for Massage , Spa Music. Also this music is perfect as dream music, relax music,Healing music, Study Music, Sleep Music and music for the complete Relaxation

A relief from all the stress

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Make us your daily ritual. We will be uploading meditations for you to find peace in your mind. A mind at peace is a mind capable of many extraordinary things. Taking time to relax your mind is one of the priorities of the super-rich and super healthy. Wisdom imparts itself in a peaceful mind. So listen to our videos daily, even a few times per day it is free to do so. We have three free gifts for you making us your new ritual. Comment, Like, and Subscribe to Our Channel. More uploads coming soon.