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RethinkIt Podcast

3 Followers

Your best doctor is YOU. This channel is dedicated to learning and empowerment so that you can preserve, protect and optimize your BRAIN HEALTH and maintain your independence for the duration of your life. You have more power over your health than you may think. Dr. Sande is a medically trained PA and anesthesia provider with 20 years of medical practice experience. After a personal health crisis drove her to research, she pursued further education in natural and integrative medicine. With a focus on dementia prevention and brain health optimization, Dr. Sande hosts a podcast, ReThink It: The Brain Health and Longevity podcast. For more information: beyondbrainhealth.com Rethink It: The brain health and longevity podcast IG: @cleanlivingbasics101 This video/speech/channel DOES NOT CONSTITUTE MEDICAL ADVICE. Patients with medical concerns should contact their physician. If your concern is an emergency, immediately call 911. This information is not a recommendation for ANY THERAPY.

Echoes and Embers

2 Followers

🔥 Echoes & Embers — Horror, History, Myth & Ambient Stories Welcome to Echoes & Embers — a storytelling channel where horror, mythology, eerie history, and immersive soundscapes come together. Formerly Sleepy Horror, we still bring you the creepy stories, ghost tales, and black screen thunderstorm ambience you love — but now we’re expanding into so much more: 💀 Horror stories, scary fiction, and unsettling original tales 🌩️ Black screen ambience, rain, thunderstorms, creepy music, and sleep sounds 🏛️ Historical stories, ancient civilizations, eerie events, and forgotten legends 🗿 Myths & folklore from Ancient Egypt, Greece, Mesopotamia, and beyond 🦉 Urban legends, moral tales, dark humor, and strange fiction Perfect for nighttime listening, relaxing, studying, or just escaping into another world. Whether you’re here for the scares, the myths, or the mood — there’s a story waiting for you. 🕯️ Subscribe and let the echoes tell their tales.