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Welcome to Healthy Facts and Fictions! Join Jalvi as we explore the world of health and wellness through evidence-based insights and engaging discussions. Our mission is to empower you with accurate information to make informed choices about your health. From debunking common myths to uncovering the truth about superfoods, cholesterol, sleep, and more, we provide practical tips and expert advice for a healthier lifestyle. Whether you're looking to improve your diet, enhance your fitness routine, or simply stay informed about the latest health trends, this channel is your go-to resource. Subscribe now and be part of our community dedicated to promoting health and well-being for everyone!
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A channel that includes the depth of knowing oneself through plant medicines, natural healing modalities, learning and evolving new skills to full self expression and purposeful documenting
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Spirituality is the quality of being concerned with the human spirit or soul.
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A healthy lifestyle includes regular exercise, a healthy diet, taking good care of self, healthy sleep habits, and having a physically active daily routine
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