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Morning Scripture Dog Walk

5 Followers

Most mornings my dogs wake me up with reminders that they can't use the bathroom and have to go out. I get up and grab my kindle, switching it to the WordOf God. I go downstairs and open the doors for our pack to race outside and see who's been in the yard overnight. I say a prayer and read one chapter out loud. I thought I'd share that for myself and anyone else interested. Putting things on hold as it takes over an hour to post a 5 minute video. It constantly fails and has to be restarted. I just don't have the time to do that every morning.

spiroKinesis - breathe & move = life energy

4 Followers

SpiroKinesis is a holistic method that specifically targets your nervous system through biomechanical breathing and special movement patterns to support you on your journey towards improved posture and optimized movement. Unexplained pain in our musculoskeletal system is often caused by functional disorders that originate in our disturbed sensory perception, our restricted diaphragmatic breathing, and muscular imbalances. My many years of experience as a sports and exercise scientist in various clinics and rehabilitation institutions, combined with my meticulous case history, help find the root of your complaints.