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metabolichealthcoach

15  Followers

I'm a Health and Wellness Coach. I believe in treating the core problems, not just symptoms. If you only want to lose weight, you only treat one aspect of a metabolic problem that may affect multiple areas of your body and mind! I have multiple ways you can get information on getting healthy. One way is to like my Facebook page (free) https://www.facebook.com/marc.metabolichealthcoach. A second is to view my Blog/Newsletter https://metabolichealthcoach.pressmaster.ai/ A third is signing up for my Health Coaching Program for $10 monthly. (7-day trial) at https://www.skool.com/metabolichealthcoach Grab your FREE copy of my eBook Carb Lies: The Shocking Truth About Why Everything You’ve Been Told About Nutrition Is Wrong 📥 https://optimalhumandiet.com/wp-content/uploads/2025/04/Carb-Lies.pdf

MENtalityUnleashed

9  Followers

Welcome to MENtality Unleashed, brought to you by MENtality Matters: The charity dedicated to supporting men while honoring our veteran and first responder heroes. This is the channel where we break down the walls surrounding men's issues and bring raw, honest conversations to the forefront. Support us by watching our videos, and FOLLOWING our channel, and also check out our website: www.mentalitymatters.org where you can learn all about what we are doing as a charity to combat men's mental health and well-being, while supporting our military heroes. About our podcast: Tune in to our podcast show, which dives deep into the complexities of men's mental health and wellness. Each episode features inspiring stories, expert insights, and practical advice from a diverse lineup of guests, including veterans, and everyday heroes. From battling anxiety and depression to exploring the paths of personal growth and resilience, MENtality Unleashed is your go-to resource for navigating the highs and lows of being a man in today's world. Join us as we challenge the stigma, foster a community of support, and empower men to unleash their full potential. Whether you're seeking guidance, solidarity, or simply a place to feel understood, MENtality Unleashed is here to support you on your journey to mental well-being and holistic health. Tune in and become part of a movement dedicated to building better men, one episode at a time.

The Mind Detox Lab

11  Followers

As a Doctor "Pure Mental Wellness" guides you towards a healthy mental life—without any medication! Our goal is to improve mental health naturally and scientifically. 🔹 Overcoming stress and anxiety 🔹 Preventing depression 🔹 Mindfulness and meditation techniques 🔹 Tips to boost positive thinking and mental strength 🔹 Ways to strengthen the mind without medication We believe: "Medication is not the only solution—lifestyle changes and a positive mindset can also heal!" Let’s take mental health to new heights! As a Human Perspective Have you ever felt restless but didn’t know why? Pure Mental Wellness is here to help you overcome this uneasiness through natural and effective methods. We are not here to sell medicines—we are here to help you! 💡 Achieve inner peace without medication 💡 Reduce stress and mental fatigue through yoga and meditation 💡 Develop a positive mindset for a happy life 💡 Build mental strength to balance relationships and career "Pure Mental Wellness" is not just a channel—it’s a way to understand and nurture your mind. Join us and make your mind healthier and happier! 😊

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