Amish in a Minute

6 Followers

Hi, my name is Haylee Streuss, I’m a wife, homeschooling mother of six, and an Amish driver. I live in Rural Missouri and have been driving the Amish for about four years. When I return back home to Portland Oregon I’m inundated with questions about the Amish. In my travels with the Amish I get asked many questions, and learn that much of society doesn’t really understand the Amish. For that reason I decided to, a couple of times a week, share a little bit about what I know about the Amish, and what I’m doing in my travels with the Amish. It will give you a glimpse in to their lives. The Amish are like a time capsule, they have a treasure trove of knowledge, skills and traditions preserved from the past, because, in the present, they still live many of those ways. If you have any questions about the Amish, or would like to get some specific information, say one of their home remedies, recipes, or where to purchase their goods or services, please let me know and I’ll do a little video on that. As the Amish say…Good day!

60MINUTESAUSTRALIA

6 Followers

60 Minutes Australia was first broadcast in February 1979. Founding reporters Ray Martin, George Negus and Ian Leslie quickly established the show as the destination for the finest television journalism. Today, 45 years later, 60 Minutes remains Australia's leading current affairs program. Award winning correspondents Liz Hayes, Tara Brown, Amelia Adams, Adam Hegarty, Dimity Clancey and Nick McKenzie investigate, analyse and uncover the issues affecting all Australians

Chapter in Minutes

5 Followers

Welcome to **Chapter in Minutes**, your go-to Our channel for quick, engaging audiobook summaries that bring life-changing ideas right to your ears! We break down best-selling books and timeless classics into bite-sized chapters, saving you time while delivering powerful insights on self-improvement, business, motivation, and more. Whether you're a curious learner or a busy professional, discover knowledge and wisdom in minutes. Subscribe now and transform your learning experience—because every minute counts!

The 15-minute book club

5 Followers

The 15-minute Book Club is a weekly podcast about all things book-related. Reviews, interviews, classics, best-sellers, a focus on a particular writer, genre or theme, a question of some sort... whatever... we’re all about the written word. Hosted by David Wares, ably assisted by Producer Wilson, the podcast is recorded on an old Grundig reel-to-reel in the dusty loft-space of the semi-abandoned Great Winter Library, somewhere in the twilight wastes of the north, and brought to you via the wonders of pigeon post, valve technology and a bloke called Gav, who works in a shed with a stolen Chinese supercomputer and uploads to the web using a 1963 Russian Soyuz Satellite.

2 Minute Crafts

5 Followers

Welcome to Two Minute Crafts, your ultimate destination for quick and creative DIY projects, life hacks, and crafty inspirations! If you're a busy bee looking to add a touch of creativity to your daily life without investing hours of your time, you've come to the right place. Our channel is all about bringing you innovative and fun ideas that you can execute in just two minutes or less. Whether you're a crafting novice or a seasoned DIY enthusiast, our step-by-step tutorials are designed to make crafting accessible, enjoyable, and oh-so-satisfying. No need to spend endless hours on complicated projects – with Two Minute Crafts, you'll be amazed at what you can create in such a short span of time! Expect a wide range of content, from quick home decor solutions and clever organization hacks to simple beauty tips and scrumptious snack ideas. Our talented team of craft wizards is constantly brainstorming and testing new concepts to ensure that you're always on the cutting edge of creativity. Join our vibrant crafting community and be a part of the Two Minute Crafts family. Don't forget to hit that subscribe button and ring the notification bell so you never miss out on our latest crafty adventures. Get ready to unleash your inner artist, one quick craft at a time! Connect with us on social media for sneak peeks, behind-the-scenes glimpses, and the chance to share your own two-minute creations. Remember, creativity knows no bounds, and with Two Minute Crafts, every moment is an opportunity to craft something extraordinary. Get ready to embark on a whirlwind journey of creativity, simplicity, and endless inspiration – welcome to Two Minute Crafts!

Keto Diet & Intermittent Fasting Recipes

4 Followers

If you're on a journey to shed some pounds and prioritize your health, incorporating the keto diet and intermittent fasting could be powerful tools to assist you. Here are some ideas and recipes to support your weight loss endeavors: Keto Diet Tips: Focus on Low-Carb, High-Fat Foods: Embrace foods like avocados, nuts, seeds, fatty fish, and healthy oils such as olive oil and coconut oil. These provide essential fats while keeping your carb intake low. Limit Carbohydrates: Minimize your consumption of grains, sugars, fruits (especially high-sugar ones), and starchy vegetables like potatoes. Opt for low-carb alternatives like cauliflower rice or zucchini noodles. Prioritize Protein: Include moderate amounts of protein in your meals to support muscle health and keep you feeling full. Good sources include poultry, fish, eggs, and tofu. Stay Hydrated: Drink plenty of water throughout the day. Sometimes thirst can masquerade as hunger, leading to unnecessary snacking. Track Macros: Keep track of your macronutrient intake (carbs, protein, and fat) to ensure you're staying within your desired keto ratios. Intermittent Fasting Ideas: Start Slow: If you're new to intermittent fasting, begin with a simple 12-hour fast overnight, gradually extending it to 14 or 16 hours as your body adjusts. Experiment with Different Fasting Windows: Find a fasting schedule that works for your lifestyle. Popular options include the 16/8 method (fasting for 16 hours, eating within an 8-hour window) or the 5:2 method (eating normally for five days, then consuming very few calories on two non-consecutive days). Stay Busy During Fasting Hours: Keep yourself occupied with activities to distract from hunger pangs. Whether it's work, hobbies, or exercise, staying busy can make fasting easier. Break Your Fast Mindfully: When it's time to eat, opt for nutrient-dense, satisfying meals to replenish your energy stores and support your goals.