Ready for the Rapture

3 Followers

The Rapture is a religious belief that describes the instantaneous and supernatural removal of believers from Earth to Heaven. It is often associated with the Second Coming of Jesus Christ and the end of the world. There are various interpretations and beliefs about the Rapture among different religious groups. Some believe it will be a physical event, while others believe it will be a spiritual transformation. This channel will have not only Rapture references, but also various videos of sermons and music from Victory Hill Pentecostal Holiness Church VHPHC. This channel will have comparisons of different Bibles translations as well.

Sleep & Mind Therapy with the Pale Raven

3 Followers

Discover tranquility and enhance your mental well-being with my curated collection of ambient white noise, designed to promote restful sleep and soothe your mind. This playlist features calming sounds that create a peaceful atmosphere, helping you to unwind, relax, and drift into a deep, restorative slumber. Perfect for reducing stress, alleviating anxiety, and improving overall mental health, these gentle noises provide a serene backdrop for a good night's sleep. Embrace the calming embrace of ambient white noise and wake up refreshed and rejuvenated. Tags: #SleepBetter #MentalHealth #WhiteNoise #Relaxation #StressRelief #AnxietyReduction #Calm #RestfulSleep #Mindfulness #Wellbeing #SleepAid #Tranquility #Peaceful #SleepSounds #AmbientNoise

Laugh Therapy

3 Followers

Laughter is a great form of stress relief, and that is no joke.\n\nA good laugh has great short-term effects. When you start to laugh, it doesn\'t just lighten your load mentally, it actually induces physical changes in your body. Laughter can:\n\n1- Stimulate many organs. Laughter enhances your intake of oxygen-rich air, stimulates your heart, lungs and muscles, and increases the endorphins that are released by your brain.\n\n2- Activate and relieve your stress response. A rollicking laugh fires up and then cools down your stress response, and it can increase and then decrease your heart rate and blood pressure. The result? A good, relaxed feeling.\nSoothe tension. \n\n3- Laughter can also stimulate circulation and aid muscle relaxation, both of which can help reduce some of the physical symptoms of stress.\nLong-term effects\nLaughter isn\'t just a quick pick-me-up, though. It\'s also good for you over the long term.\n\n4- Improve your immune system. Negative thoughts manifest into chemical reactions that can affect your body by bringing more stress into your system and decreasing your immunity. By contrast, positive thoughts can actually release neuropeptides that help fight stress and potentially more-serious illnesses.\n\n5- Relieve pain. Laughter may ease pain by causing the body to produce its own natural painkillers.\nIncrease personal satisfaction. Laughter can also make it easier to cope with difficult situations. It also helps you connect with other people.\n\n6- Improve your mood. Many people experience depression, sometimes due to chronic illnesses. \n\n7- Laughter can help lessen your depression and anxiety and may make you feel happier.\n\nLaughter is the best medicine

WellnessTravels

2 Followers

#Wellness_Travels is dedicated to healing and wellness through enriching retreats and walking tours. These video-podcasts are designed to nurture mental health, promoting well-being and mindfulness on the move. Watching each video, you'll be accompanied by meditative, soothing music during the tours, enhancing relaxation and focus. Drawing from personal travel experiences, the walking tours offer a calming escape, proven to alleviate anxiety, depression, and stress. Each video combines inclusive therapeutic insights with creative learning opportunities, such as writing novels, poetry, short stories, and exploring the art of free writing. A journey for the mind and soul awaits.

vintage-inspired channel helps you relax and de-stress through soothing sights and sounds from the past.

2 Followers

Welcome to Nostalgia Therapy! This vintage-inspired channel helps you relax and de-stress through soothing sights and sounds from the past. Step back in time as we revisit simpler eras through ASMR-style audio, calm narration, and AI-generated retro visuals ranging from the 1920s to 1960s. Immerse yourself in historic fashions, homemaking activities, recipes, advice columns, and more. Our themed videos feature the best of yesteryear to soothe your soul. Relax as we transport you back through the decades. Feel good with the pleasant nostalgia of simpler times. This is Nostalgia Therapy - and feeling good is just a click away!