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CBTunlocked

12  Followers

Welcome to my passion project! I’m a Licensed Marriage and Family Therapist, and my mission is to make mental health resources easier to access. I take therapy skills and psychological research and condense them down into bite-sized nuggets of help. As a licensed therapist, one thing I’ve noticed is that most people have no idea of what they can do to improve depression, anxiety, or other mental illness. I’m here to spread the message that while mental illness is real, it’s common, it’s debilitating, it’s also treatable. There are dozens of research-backed approaches to treating depression, anxiety, and other mental illness. Change, growth, and healing are possible. Please keep courage! Try one little thing every day to improve your life and health, and things can get so much better! I am not currently taking any new clients, but you can find a therapist with my sponsor: BetterHelp.com/therapyinanutshell

Plant Power Supplements & CBD

9  Followers

Welcome to Plant Power Supplements! 🌿 We're passionate about helping you achieve balanced health and wellness through natural, plant-based solutions. On our channel, you'll find in-depth educational content about CBD, CBG, CBN, and other powerful natural ingredients like medicinal mushrooms and herbal supplements. We’ll break down the science behind these compounds, explore their benefits, and share tips on choosing the best products for your needs. Whether you're looking for support with sleep, pain, inflammation, stress, gut health, or overall well-being, Plant Power Supplements is here to guide you. Subscribe to stay informed, empowered, and up-to-date with the latest in natural wellness! 💚 Explore, Learn, and Empower Your Health — Naturally!

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