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Hi everyone! Welcome to my channel. I've been sharing tips and tricks from personal experience as well as from other experts on how to successfully lose weight, get back into shape, learn how to change your eating habits and put yourself on the path of a

9 Followers

Hi! I'm Mituwel Dofu, and I make a lot of videos about health, fitness, nutrition, and weight loss. Most of my videos are super upbeat and friendly, but this one is going to be a little different. It's one of the hardest videos that I've ever made. It's kind of a big deal. In the past six years there have been two very hard times in my life where food has been the only thing that kept me going. I've gained over 100 pounds (and lost it!) using food as both a punishment and reward system. And in the process I gained an enormous amount of weight, wrecked my knees, damaged my wrists and injured pretty much every part of my body. This video is about that journey, why I did it and (probably most importantly) how I stopped doing it!

Craig E. Richardson, MA

9 Followers

My name is Craig Richardson, and I am a highly intuitive healer and counselor, helping individuals with spiritual transformations, behavioral modifications, and achieving life goals. I have an innate ability to understand a person’s primary issues, and then collaboratively working with them to develop specific strategies for achieving their desired outcome.\n\nI graduated from the Hypnosis Motivation Institute (HMI), the leading hypnotherapy college in the U.S. last fall, and I am a member of the American Hypnosis Association. I am currently pursuing a Master\'s in Transpersonal Psychology at Atlantic University, the school founded by Edgar Cayce. \n\nPrior to this 2nd career, I spent more than thirty years in national politics and policy development, primarily in communications and press relations. I graduated from Bowdoin College, and I have a Masters in Theology from the Notre Dame Graduate School of Christendom College.