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Lose Belly Fat, Gain Strength: Doctor-Led Fitness & Wellness

7  Followers

Welcome to Weight Loss for Women 40+ Lose Belly Fat, Gain Strength | Doctor-Led Fitness & Wellness Alright girls, let's be honest, losing belly fat after 40 can feel like trying to outsmart your own hormones with a salad and a prayer. If you’ve tried every “miracle” diet on Instagram, or followed advice from yet another 25-year-old trainer who doesn't know what a CD is much less a cassette tape and still feel like your jeans are plotting against you… you’re in the right place. This channel is for real women navigating weight loss after 40, menopause belly fat, and all the fun surprises midlife throws at us. I’m a doctor and professor of anatomy and physiology with over 40 years’ experience in the fitness industry and I get it! I’m here to join in a conversation with you and cut through the noise with science-backed strategies, no-fad fitness, and a whole lot of encouragement. We’ll talk about what works for fat loss after 40, how to build strength without burning out, and how to feel good in your body again without giving up carbs or your sense of humor. Hang in there, friends! We've got this!

Painting | Oil Painting | Abstract Painting | Drawing

7  Followers

Welcome to our YouTube channel dedicated to the world of paintings, sketches, and drawings! Here, we showcase the immense talent and creativity of artists from all walks of life. Whether you're an art enthusiast, a fellow artist looking for inspiration, or simply curious about the beauty of visual art, you've come to the right place. Our channel is a hub for both established artists and emerging talents. We feature renowned painters, whose works have graced prestigious galleries and exhibitions, as well as up-and-coming artists who are making waves with their fresh perspectives and unique visions. Whether you're here to feast your eyes on breathtaking artwork, refine your skills, or embark on your own artistic journey, our YouTube channel is the perfect destination. So, don't forget to hit that subscribe button, turn on notifications, and join us in celebrating the beauty and diversity of the visual arts. Let's inspire and be inspired together! - thankyou

SCRAPYARD CUSTOM PAINT

7  Followers

So many motorcycles, so little time. Saving my wreckage from the past, creating the ride of my future. I twist the nuts and bolts and first, build a pile of parts. Take a look at where I went wrong. Strip off the old pitted chrome and rust, Prepare, and if needed, improve, fabricate new, alter, tweak, repair, replace, or discard the old, prime, and paint everything new. Grinding, sanding, blasting, and striping. I prime, seal, and set aside. That's when the magic begins. Base coat, clear coat. from flake to metallic, to a created custom color. I spend countless hours, weeks, months, Masking, airbrushing, spraying and turn every part into My masterpiece and if I don't like it, I start it all over again. Motorcycles are my passion since I received my first plastic big wheel as a child. Freedom! to ride. As a child, I watched the old bikers building their dream bikes and cars. Through my eyes, I learned many styles and techniques. Now I have become the artist. Now I try to create something a bit over the top.

Painting With Sina

7  Followers

Hey, art friends! Welcome to Painting With Sina! 🎨✏️ Here, you'll discover all sorts of awesome art lessons, from painting. Whether you're a beginner or a budding artist, there's something fun for everyone! I'm Sina, I make art together as a family and love sharing it with you. ❤️ Ready to jump in and start creating? Most of our art lessons are self-contained, so grab your paper and coloring supplies, and let's get painting! 🖍️📒 Join us on this colorful adventure, and let's make art that brings smiles and joy. Happy Creativity! 🌟

Videos for Kids | Best Video for Kids | Toys for Kids | Drawing Painting Coloring. #kashifkids

6  Followers

Welcome to Kashif Kids where we create all kinds of educational videos for babies and toddlers using toy-based learning. As with counting numbers, basic vocabulary, drawing, coloring, academic and physical strengthening, and storytelling skills, trying to strengthen children's minds is a top priority. Our video formats, Contains skits, animations and skills. Our videos are in Hindi and English. Kashif kid is the best safe and kid friendly channel. which parents can rely on to provide intellectual and educational content for their children.

Rain Heaven

6  Followers

🌧️ Welcome to Rain Heaven: Your Oasis of Serenity 🌧️ Step into a world where tranquility meets nature's rhythm, where every droplet carries a symphony of soothing melodies. Welcome to Rain Heaven – your portal to the mesmerizing embrace of rainfall, carefully curated to elevate your senses and enrich your soul. 🌦️ Immerse Yourself in Nature's Symphony 🌦️ Embark on a sensory journey as we transport you to different corners of the world, each raindrop a storyteller of its own. From the gentle pitter-patter of a spring drizzle to the dramatic crescendo of a thunderstorm, we bring you the full spectrum of rain's symphonic expressions. 🍃 Nature's Visual Poetry 🍃 Our high-definition, crystal-clear visuals capture the poetic dance of raindrops on leaves, the shimmering reflections on city streets, and the breathtaking vistas of rain-kissed landscapes. Witness the beauty of nature's liquid artistry in every frame. 🧘‍♂️ Wellness Through Rainfall 🧘‍♀️ Unwind, relax, and rejuvenate with our rain-inspired wellness content. Immerse yourself in guided meditation sessions accompanied by the gentle patter of raindrops, or use our rain soundscapes as the perfect backdrop for your yoga and mindfulness practices. 🌍 A Global Rain Experience 🌍 Join us on a virtual world tour of rainstorms, monsoons, and drizzles from across the globe. Explore the diverse cultures, landscapes, and weather phenomena that make each rain unique. From the serene rainforests of South America to the bustling streets of Tokyo during a summer shower, we've got it all. 🎁 Exclusive Raindrops for Subscribers 🎁 For our cherished subscribers, we offer exclusive content and behind-the-scenes glimpses into our rainmaking adventures. Join our community of rain enthusiasts and unlock a world of premium experiences. 🔔 Stay Tuned, Stay Relaxed 🔔 Don't miss a drop of the action. Hit that notification bell and let us be your constant source of serenity. Subscribe to Rain Heaven today and let us shower you with nature's most tranquil moments. Discover the beauty, serenity, and wonder of rain like never before. Join us on Rain Heaven and let the rain wash away your worries. 🌧️ Subscribe now, and let the rain embrace your senses. 🌧️

The Yass Method For Pain-Free Movement

6  Followers

This is the channel for Dr Mitchell Yass, DPT. I am the founder of the Yass method. It is the only true method designed to properly diagnose and treat pain. This channel is designed to enlighten all who seek the truth about what is causing their pain and how to resolve the cause. The existing medical model of using MRIs to identify structural variations as the cause of pain is baseless. The key to identifying the cause of symptoms is to understand the body's presentation of symptoms. This the the way that the body is trying to create awareness of a tissue in distress so an intervention can be performed to resolve the distress of the tissue. Once resolved the body no longer has to emit the symptoms and they cease. This channel is dedicated to debunking all false assertions by the medical establishment and provide declarative proof that the Yass method can successfully diagnose the cause of pain or other symptoms in an effective timely manner.

RAIN SOUNDS AND NATURE SOUNDS, RELAX AND SLEEP

5  Followers

Welcome to Rain Sounds and Nature Sounds Relax and Sleep , your sanctuary for relaxation, deep sleep, meditation, and focus. 🌿✨ Immerse yourself in the soothing sounds of nature—gentle rain, flowing waterfalls, ocean waves, fire crackle, chirping birds, and peaceful forest ambiance. Whether you need stress relief, white noise for sleep, or a tranquil background for sleep, work and study, our high-quality recordings will transport you to the heart of nature and the planet 🌿 What You’ll Find Here: ✅ Relaxing Rain & Thunderstorms ⛈️ ✅ Flowing Rivers & Waterfalls 💦 ✅ Birds Singing & Forest Ambience 🌲 ✅ Ocean Waves & Beach Sounds 🌊 ✅ Nighttime & Fireplace Crackles 🔥 Subscribe and let the calming sounds of Earth bring peace to your mind and soul. 🕊️✨ #relaxingsounds #naturesounds #sleepsounds #meditation #peaceful #soothingsounds #wellness #rainsounds #thunderstorm #waterfallsounds #oceanwaves #riversounds #raindrops #sleepaid #deepsleep #WhiteNoise #StudyMusic #ASMR #insomniarelief #relaxing Rain sounds for Sleeping, Relaxation and Meditation

asmr and rain sounds

5  Followers

Rain Sound for Sleep, Meditation & Relaxation Nature Sounds with ASMR all videos made by me from different places, is all natural with any fake or filters sounds and videos with views too like rain or sea or forest all recorded by myself without buying or taking them I especially love listening to the sounds of rain and watching rainy sceneries every time there are thunderstorm and I want to share my hobbies with you and hope you enjoy it check channel to see our quality and leave comment

Rainy Night Symphony: Relaxing Rain Sounds for a Peaceful Sleep

5  Followers

Welcome to the 'RainyNightSymphony' channel! We're here to provide you with high-quality audio recordings of different types of rain. From light drizzles to heavy downpours, our sounds are carefully selected to help you unwind, sleep better and even meditate. Whether you're looking for ambient background noise to focus on your work or a peaceful soundtrack to fall asleep, you'll find it here. So why not press play and let the gentle rain help you relax?

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