Mashuk Ali's Comedy Corner

1 Follower

Welcome to Mashuk Ali's vibrant world, where comedy meets motivation and everyday life transforms into extraordinary adventures. Join Mashuk Ali on his comedic escapades, where he'll tickle your funny bone with hilarious sketches, witty commentary, and side-splitting vlogs. Get ready to be uplifted and motivated as Mashuk Ali shares his unique perspective on life's challenges and triumphs. Through his infectious energy and positive outlook, he'll leave you feeling inspired and ready to tackle anything that comes your way. Whether you're in need of a good laugh, a dose of motivation, or simply craving some entertainment, Mashuk Ali's Comedy Corner is your go-to destination. Subscribe now and join the fun-filled journey!"

Soothing Sound Therapy & White noise in nature

0 Followers

Take a deep breath. Inhale...exhale. Let the sound of the music soothe and relax your mind. According to Gould van Praag, finding that ideal background soundscape could potentially help to promote better rest, as well. “Poor sleep causes autonomic stress (the fight-or-flight response), and autonomic stress causes poor sleep,” she says. “This would suggest that anything which can reduce the fight-or-flight response may be beneficial to improved quality of sleep.” Minimizing manmade noise—like street traffic—may also be helpful, she adds.