Health &fitness

47  Followers

يتحدث الدكتور إيريك بيرج المُجاز في المعالجة اليدويّة عن حقيقة الحصول على جسم صحي أولاً ثم خسارة الوزن. إنه متخصص في الكيتوزية الصحية والصيام المُتقطّع. قدم د.بيرج ما يزيد على 4800 محاضرة في مواضيع مرتبطة بالصحة، كما درّب أكثر من 2500 دكتور حول العالم على أساليبه الطبية. يُبسّط الدكتور بيرج مواضيع الصحة المعقدة والمُربكة ويطرحها بشكل يسير للفهم يُسهّل الاستفادة منها. هذه القناة الرسمية الوحيدة باللغة العربية التابعة للدكتور بيرج، يمكنكم التواصل معنا على ايميل القناة أو وسائل التواصل الاجتماعي التابعة لهذه القناة: Facebook: ArabicDrBerg Instagram: drberg.ar Twitter: DrBergArabic Telegram: DrBergArabic

SheCan Fit& Health & Fitness Lifestyle&workout

80  Followers

Everyone About my Channel Fall in love in sport and fitnesst changing the lifestyle of workout you can say Gym my first Home workout videos iCurvy girls Woman Power Fitnerss Go hard or go home Woman world Fit Support our World Fintess Motivation dialy Day workout start Fitness Models her goal is to share with you what I believe is the best workout for a fitness model. Whether you\\\\\\\\\\\\\\\'re an active or aspiring fitness model, I strongly suggest you give this workout a try. You never know, it may just be what you\\\\\\\\\\\\\\\'re looking for. In our fitness videos we hope you find the motive and inspiration to get not only a aesthetic body, but also health and well-being... A hug and thank you for supporting this channel...

Best Bikini Fitness Competitions

24  Followers

Welcome to the Best Bikini Fitness Channel, your ultimate destination for all things bikini fitness! We are here to inspire and guide you on your journey to achieving a strong, confident, and healthy body. Join us as we provide expert advice, workout routines, nutrition tips, and motivational content to help you sculpt your dream physique and embrace a fit and fabulous lifestyle. Whether you're a seasoned competitor or a beginner looking to kickstart your fitness journey, our channel is packed with valuable insights, personal experiences, and the latest trends in the bikini fitness world. Subscribe now and let's embark on this empowering fitness adventure together!

HardcoreFitness

10  Followers

Are you ready to crush limits you never knew you could, improve your life and health and unlock a new you💥 ? Hardcore Fitness is more than a workout; it’s a force of grit 🔥, inspiration, insight, drive and transformation 🤯. We fuse high-intensity training with support, guidance, tips and mental conditioning so you can own every rep, every stride and every moment to become a better YOU. 🎯 True strength transcends the gym floor. Embrace our Hardcore mindset, demolish plateaus, and lead your destiny. Burn fat with explosive routines, boost endurance with advanced methods, and forge muscle that powers through any challenge. 💪 Why Hardcore Fitness? 1�⃣ Unrivaled Intensity: Minimal effort = minimal results. We demand all you’ve got. 🚀 2�⃣ Mindset Mastery: True change starts in your head. Conquer barriers and tap your hidden willpower. 🧠 3�⃣ Help & Guidance: Whether newbie or pro, man or woman, our scalable workouts and tips aim to meet you, then push you further to achieve the results you want. 💥 4�⃣ Expert Guidance: Coaches & community keep you supported with form checks, tips, and motivation. � 5�⃣ Real Results: Melt fat, build muscle, simply tone up, reach a personal goal and ignite self-belief and confidence with relentless passion. � Hardcore Fitness isn’t about excuses—it’s sweat, dedication, trying modern concepts and fire. Rebuild your legacy and inspire one rep at a time. We provide the tools, drive and community to make you your own hero. ⚔� Stop waiting. Stop doubting. Join Hardcore Fitness now and discover what real grit can achieve. DM “HARDCORE� or click below to start your path to unbreakable strength and unshakeable confidence. Weakness is a choice—choose greatness 🤘⚡ Are you all in? Let’s crush every boundary and set a new standard for what’s possible. Hardcore Fitness: Where grit meets gains, and you become unstoppable. 🚨 With unstoppable drive, we forge the path that transforms dreamers into doers. Every sweat drop is a promise of triumph—every set, a step closer to greatness. ⚡� Dare to stand in your own power? This is your moment to rise, conquer fear, and claim the unstoppable champion within. Seize the day and blaze a trail of success.

Health and fitness network

67  Followers

Welcome to Triumph healthcare vlog WHAT ARE WE : We are the global army of health, we here to transform and improve the health and wellbeing of everyone in the world. WHAT WE DO : We post videos on how to cure and reduce bad health in the world and we also give weight loss tips to lose fat fast, cure diabetes, restore eyes sight, e.t.c ------------------ SUBSCRIBE to our channel to get more helpful information base on health and fitness THANK YOU 😊 ------------------- Also check out our blog for more information 👇👇👇👇 https://bit.ly/Triumphhealth

Full Body Workouts

10  Followers

The channel has an educational purpose for sport in general and for bodybuilding in particular, as it explains theoretically in order to be a window to all races and languages, as well as special needs such as (deaf and dumb) Muscle / Bodybuilding Freak - Maniac Muscle The exercises that you may find in this channel Home exercises + Exercises in the gym Exercises without equipment + Push-ups + Exercises without weights Exercises without equipment + Exercises in gymnastic joints Fat burning exercises + Fitness exercises

BeachBody P90X / P90X+ Extreme Home Fitness

77  Followers

P90X, or Power 90 Extreme, is a home exercise system developed by Tony Horton in conjunction with Beachbody and director Mason Bendewald, which claims to improve physical fitness in 90 days through a rigorous periodized training program combined with a nutrition and dietary supplement plan. P90X is an intensive 90-day home fitness program that combines a variety of exercise styles, including strength training, cardio, yoga, plyometrics, and stretching. Most of the workouts are just under an hour in length, and feature Tony Horton as instructor and motivational leader along with 3 or 4 fellow exercisers as backup. For workouts that require weights, one of the backup exercisers will generally demonstrate the exercise using the alternative resistance bands. The backup exercisers also demonstrate some moves at lower levels of intensity for participants who aren't as fit. With the exception of the Ab Ripper X routine, each workout generally begins with about a 10 minutes dynamic warm-up and ends with a cool-down of 3–5 minutes. The P90X program is 13 weeks in length, exercising six days per week. There are three rotations that come with the program: classic, lean, and doubles that all target different end goals. There are a total of 12 workouts that are included with the program, each targets the body in a different fashion.

health and fitness

42  Followers

Hi friends! Welcome to my channel😄This channel is about HEALTH FITNESS AND PROPER WAYS ON HOW TO EXERCISE or DO IT THE RIGHT WAY. I'm sharing my knowledge about it through uploading videos, in this way I know that I am encouraging someone to IMPROVE MORE, LOVE THEMSELVES MORE, BE CONFIDENT MORE and through transforming themselves by exercising/working out, they will acquire a more POSITIVE OUTLOOK IN LIFE😊😊 K GOLD FITNESS believes that YOU CAN DO IT! fighting! 💪 - - - - Catch me on my other social media accounts. You can Follow and Subscribe there (if you want only😉) Also don't forget to hit the like, bell buttons so you will be notified everytime I upload new videos😄great right, see ya!

All Fitness Models workout

8  Followers

We upload fitness ,yoga, workout , exercise and food travel videos to our channel about different countries. We want to visit every country in the world and learn at least 10 most popular languages so that we can speak to people in their local language when I travel. So please subscribe to our channel. Also visit our online shopping store. Thanks Website: https://dampishopi.com/ Android app: https://play.google.com/store/apps/de... ================≠===================== #fitness #yoga #workout #gym #exercise #food #travel #viral #lifestyle #worldtour #treding #weightlose