The Alpha Male Podcast: The Ultimate Diet, Workout, and Lifestyle Guide to Live a Masculine, Healthy and Happy Life

6 Followers

Let's bring masculinity back to this generation! The Alpha Male Podcast brings you weekly episodes with Pro Bodybuilder Gregg Krause and his daughter, lifetime fitness enthusiast, Heather Krause, where they discuss all things from nutrition, workouts, mindset, hormone optimization and more! Listen in and learn things like how to eat, how to lift and how to feel better mentally and physically. Together, let's make America alpha again!

Full Body Workouts

6 Followers

The channel has an educational purpose for sport in general and for bodybuilding in particular, as it explains theoretically in order to be a window to all races and languages, as well as special needs such as (deaf and dumb) Muscle / Bodybuilding Freak - Maniac Muscle The exercises that you may find in this channel Home exercises + Exercises in the gym Exercises without equipment + Push-ups + Exercises without weights Exercises without equipment + Exercises in gymnastic joints Fat burning exercises + Fitness exercises

workout routine

6 Followers

Welcome to my Workout Routine channel! All of the content on our channel is instructive. Bodybuilding, fitness, callisthenics, and crossfit workout and demonstration. We strive to make the film entertaining and educational. With a description, the video illustrates workouts and muscle work. Our videos are all accompanied by music. We feel that studying through music is more engaging and less boring for people. The goal is to encourage more people to begin improving themselves.

Workout Junkie

6 Followers

Welcome to the "Workout Junkie" YouTube channel, your ultimate destination for fitness inspiration, motivation, and effective workout routines! 🏋️‍♂️💪 Are you a fitness fanatic, a gym enthusiast, or just someone looking to lead a healthier lifestyle? You've come to the right place! Our channel is all about embracing the joy of movement, pushing your limits, and achieving your fitness goals, one rep at a time. 🌟 What You Can Expect from "Workout Junkie" 🌟 💡 Workout Routines: Discover a wide variety of workouts designed to cater to all fitness levels and goals. From fat-burning cardio to muscle-building strength training, we've got you covered. 🧘‍♀️ Yoga and Mindfulness: Achieve balance not just in your body but in your mind as well. Join us for calming yoga sessions and mindfulness practices to enhance your overall well-being. 🥗 Nutrition Tips: Fuel your body with the right foods! We'll share nutrition tips, meal prep ideas, and healthy recipes to support your fitness journey. 🏆 Success Stories: Be inspired by real people achieving real results. We'll showcase transformation stories and success journeys to prove that anyone can reach their fitness goals. 🤝 Community Support: Join our growing community of fitness enthusiasts. Share your progress, ask questions, and motivate each other to stay on track. 📅 Regular Updates: We post new content regularly, so make sure to subscribe and turn on notifications. Don't miss out on the latest workouts, tips, and challenges. 🌟 Let's Get Started! 🌟 Whether you're a seasoned athlete or just starting your fitness journey, "Workout Junkie" is here to guide and support you every step of the way. Let's sweat, inspire, and achieve greatness together. Hit that subscribe button, grab your workout gear, and let's crush those fitness goals! 💥💦 Remember, it's not just about the destination; it's about the journey. So, let's make every workout count and become the best version of ourselves, one workout at a time. 💪

Welcome to RoCars! This is the best place to see top brands new cars! This is a unique way to visit the most popular Auto Shows without leaving your home! The premiere of any new car is an event! What if it is BMW, Mercedes or Audi? It will be incredible

6 Followers

Welcome to RoCars! This is the best place to see top brands new cars! This is a unique way to visit the most popular Auto Shows without leaving your home! The premiere of any new car is an event! What if it is BMW, Mercedes or Audi? It will be incredible and awesome! The purpose of this channel is to convey to the viewer the beauty of cars through music. Autoblogging in its usual sense is becoming a thing of the past, as the opinions of journalists have become dependent on representatives of car companies. With the help of music, the viewer himself can form an opinion about the car about which he watches the video on this channel. Music created by the author of the channel RoCars, purchased or taken from free sources. I try to visit all the largest Auto Shows and shoot beautiful shots from which I create original videos. The cameras I use are: iPhone Xs Max; Sony A6500. Stabilizer: Ronin-SС

Discover the TRUTH about losing weight, burning fat, getting rid of that stubborn lower belly fat, and building muscle naturally. You'll find weight loss motivation, six pack abs workouts, and fat loss meal prep videos.

5 Followers

Discover the TRUTH about losing weight, burning fat, getting rid of that stubborn lower belly fat, and building muscle naturally. You'll find weight loss motivation, six pack abs workouts, and fat loss meal prep videos. Watch enough of my weight loss and muscle building tips and you'll figure out the best way to lose weight for yourself. After all you're a unique individual. If you're looking to get lean, ripped, jacked, swole, shredded, cut, and totally swoltastic NATURALLY then you will benefit from this channel. Most of the content is about burning fat and gaining muscle mass fast and efficiently. There are also intermittent fasting, ketogenic, and all types of other meal prep plans. Entire weight loss diet plans done for you for free. Also if you're a skinny guy trying to bulk up, build muscle, and gain mass naturally my videos can help.

rumble for workout

5 Followers

Welcome to my channel. We are a certified Personal Trainer (ACE-American Council on Exercise), Nutrition Coach and Women’s Fitness Specialist (NASM). We been in the fitness industry for over 20 years! we also recently earned our Masters in Mental Health / Psychological Medicine. On my channel, you can find workout videos, recipes, nutritional tips and advice on healthy eating, as well as videos talking about mental health. I truly believe that total wellness is not just keeping the body healthy, but the mind is equally as important. I hope my videos will help you reach your fitness goals and achieve the healthy lifestyle you’ve always dreamed about.