Stay Strong, Live Long

18 Followers

Hey there! I'm Rod, a 52-year old Husband and Dad of 4 kids from Sydney, Australia. I've been training with weights and had a keen interest in fitness and good nutrition since I was a teenager. I believe it's everyone's right to have superb health until the day we die. I started eating the Carnivore way on June 7, 2023 and here I share all things that I'm learning in this new chapter of my health and fitness journey. You'll find recipes, workouts, observations, insights, ramblings and anything else I can think of to help you be a vital human being. If it's your first time here, then welcome to the community! Say hi in the comments and let me know where in the world you are from. Ask good questions, be kind, provide useful feedback, and you'll always be welcome. Affiliate disclaimer: I make a small commission on purchases made through links in video descriptions, at no cost to you. 🙏Thanks for supporting my channel!

The Latin Metal Crew

15 Followers

La casa para todo el metal latinoamericano, con su host Pablangas. Tendremos nuevos lanzamientos mensuales, con todas las novedades del death metal, thrash metal, black metal y demases. Tambien tenemos la METAL WIKIPEDIA, donde podras saber todo sobre tus artistas y bandas preferidas del mundo del heavy metal. Y muchas secciones mas, como Armando Bardo, donde veremos mis opiniones sobre las mejores/peores cosas de nuestro metal, y podremos abrir el debate a algo tan subjetivo como nuestros propios gustos.