Daily 10-Minute Mindfulness Meditation- Nature's Medicine

43 Followers

Healing-Minds is channel with Daily 10-Minute Mindfulness Meditations using Nature as Medicine. I was a lost sole for many years living on autopilot. I am in active recovery but live with addictive tendencies. To combat this my daily routine includes two meditations of 10 minutes. When, I focus on nature’s phenomenons. My experience has been that tuning into nature, fosters mindfulness. Mindfulness is a life style as well as a type of meditation in which you focus on being intensely aware of what you are sensing and feeling in the moment, without interpretation or judgment. It helps us live an authentic life of belonging and connection. After I experienced meditation at a center for addiction, I went home and I searched for videos on YouTube to inspire me and there are many; however, creating my own videos and telling my story, gives me a sense of pride and connection. Being able to impact even one person struggling is my mission. Hope you all enjoy my videos and subscribe to view daily.

White Noise For Sleeping and Relaxing | Soothing Sounds for Peaceful Rest

42 Followers

Welcome to Relaxing Noise, your ultimate destination for white noise and soothing sounds to help you achieve a restful sleep and deep relaxation. Our carefully curated collection of white noise tracks offers a wide range of calming sounds that are scientifically proven to promote tranquility and improve sleep quality. Whether you struggle with falling asleep, suffer from insomnia, or simply need a break from the chaos of everyday life, our channel is here to provide you with the perfect ambiance for relaxation and rejuvenation. From gentle rainstorms and ocean waves to crackling fireplaces and rustling leaves, we have a diverse selection of white noise soundscapes that cater to your specific needs. White noise has been recognized as an effective tool for creating a peaceful environment, masking disruptive sounds, and promoting a sense of serenity. It can also be used to enhance focus during study or work, create a calming atmosphere for meditation or yoga, or simply provide a soothing background for moments of reflection and self-care. Subscribe to Relaxing Noise and embark on a journey of tranquility and inner peace. Let our white noise soundscapes guide you towards a state of deep relaxation, restful sleep, and overall well-being. Hit the notification bell to never miss an update, and don't forget to like and share our videos with those who could benefit from a moment of pure relaxation. Indulge in the power of white noise with Relaxing Noise. Unwind, de-stress, and embrace the soothing sounds that will transform your sleep and relaxation experience. Welcome to your oasis of calmness!

Serene Nature: Relaxing Scenes to Relieve Stress

37 Followers

Welcome to our channel, a virtual haven for those seeking peace and serenity. Explore the unmatched beauty of nature through stunning scenes, soothing sounds, and relaxing visualizations. From tranquil beaches to the majestic splendor of mountains, our mission is to provide a digital sanctuary where you can disconnect from everyday stress and reconnect with the tranquility of nature. Watch, take a deep breath, and let the natural wonders guide you on a journey of relaxation and rejuvenation. Subscribe and become a part of this community that values the simple beauty of the natural world and the importance of finding calm in your busy life.

Nature And Wildlife Backyard and Beyond

35 Followers

Wildlife photography,Wildlife animals,A wildlife adventure,wildlife ,nature ,wildlifephotography ,naturephotography ,birds ,photography ,animals ,bird ,naturelovers ,animal ,wild ,photooftheday ,BirdsofRumble ,love ,ravel #birdphotography ,perfection ,iPhone,birdwatching,squirrels,monkeys,monkey squirrels,deer,raccoons,possums,fox,canadian geese,naturevideo,nature,naturephotography,naturelovers,video,naturelover,wildlife,naturevideos,videooftheday,naturevideography,landscape,beautiful ,animals, water, flowers ,mountains,videonature,spring,summer,winter,fall,autumn

TRUMP GET ME OUT GERMANY BEFORE THEY TORTURE ME TO DEATH

33 Followers

Again where were my passports both Canadian and UK between 2017 when stolen you you retrieving the passport March 2023 after i had been tortured 1800 times. Sometime over 300 hundred times a day. If i include the zersetzuing attacks the attacks would be over 10000 during 2017 to 2023. Where was my Canadian passport during this time. i have been injected with poison, animal hormone, pheromones, something that changed my eye color, internal bleeding, axe attacks. From: DDORFCS@international.gc.ca <DDORFCS@international.gc.ca> Date: On Wednesday, August 23rd, 2023 at 11:44 AM Subject: RE: ATTEMPTED MURDER To: Dear Mr. Fraser, We cannot answer your questions. Please find an overview of consular services offered to Canadian citizens abroad on the following website: https://travel.gc.ca/assistance/emergency-info/consular/canadian-consular-services-charter#assisting. If you think that we can offer you one of the services listed on the website (for example sending you a list of local doctors and hospitals), please let us know. If you give us a mailing address in Germany we can send your expired Canadian passport to you. As mentioned before, you can also come to pick it up at our office during our opening hours (Mon-Fri, 09:00-12:00). Best regards, Consulate of Canada | Consulat du Canada | Konsulat von Kanada Benrather Str. 8, 40213 Düsseldorf Germany | Allemagne | Deutschland Telephone/Téléphone: +49-211-172170 Facsimile/Télécopieur: +49-211-1721771 Foreign Affairs, Trade and Development Canada | Affaires étrangères, Commerce et Développement Canada Government of Canada | Gouvernement du Canada

Sounds of Nature

31 Followers

Welcome to Sounds of Nature – Your Sanctuary for Relaxation, Stress Relief, Natural Serenity, and Peace. Whether you're looking to unwind after a busy day, enhance your meditation practice, or drift off to sleep, our content is designed to help you: 🌙 Sleep Better — Soothing music, white noise, and relaxing nature sounds to help you drift into a deep, restful sleep. 🧘‍♀️ Relax & Meditate — Relaxing sounds and ambient music to clear your mind and restore your inner peace. 🌿 Relieve Stress — Calming visuals, sounds, and music to reduce stress, relieve anxiety and tension. 📚 Focus & Study — Concentration-enhancing background sounds to help you stay focused and productive at school or work. 🌸 Bring Tranquility to Your Professional Space — Create a peaceful atmosphere to your spa, office, or work space. 😊 Feel Joy — Heartwarming animal clips to make you smile and brighten your day. Subscribe, take a deep breath, and let nature's beauty rejuvenate your mind, body, and spirit.

Relaxing Music

30 Followers

It sounds like you're interested in relaxing music that incorporates the sounds of nature. Nature sounds are often used in relaxation music to promote calmness and mindfulness. Here are some common elements and features that you might find in soundtracks that blend natural sounds with music: Common Features: Nature Sounds: Incorporating sounds such as flowing water, chirping birds, rustling leaves, ocean waves, and gentle rain to create an immersive experience. Soft Instrumentation: Often includes instruments like acoustic guitar, piano, flutes, or synthesizers that complement the natural sounds without overpowering them. Slow Tempo: The music tends to have a slower, steady tempo, which is conducive to relaxation and meditation. Ambient Genres: Many pieces are categorized under ambient, new age, or relaxation genres, designed specifically to create a peaceful atmosphere. Loops and Sustained Notes: Long, sustained notes and looping patterns can enhance the meditative quality of the music.