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BODY IN MOVEMENT

11 Followers

A atividade física regular promove a melhora da postura corporal, combate o excesso de peso e o acúmulo de gordura, é menos suscetível a doenças cardíacas, melhora o tônus ​​muscular, reduz o estresse e o desconforto, aumenta a elasticidade e flexibilidade do corpo, aumenta a autoestima, melhora a qualidade e a expectativa de vida, Fortalece o sistema imunológico e promove níveis mais baixos de colesterol. Dá-nos mais energia e carácter para as nossas tarefas diárias. A atividade física também é boa para a saúde mental. Como resultado, nossa atenção aumentará, aumentando assim a eficiência do trabalho e do estudo. Antes de iniciar qualquer programa de atividade física, converse com seu médico sobre qual atividade física você pode fazer. A atividade física tem benefícios a longo prazo, por isso não há milagres, é necessário foco e persistência.

StopDevaluation Movement

8 Followers

The #StopDevaluation movement is for those who will challenge themselves to be the change makers within culture. This means refusing to participate in gossip, rumors, slander, and bigotry. It means choosing love over hate, knowledge over bias, mercy over judgement, and kindness over insult. It means believing and speaking the best of everyone and confronting those who bring harm in healthy ways. These powerful choices will change us, and we can change our world.

Moving Home with Charlie

8 Followers

I’m on a mission to find a home for everyone, including homeless people. This channel is here to help, and you can help by subscribing. Why won't your home sell? Moving home is stressful. Learn how to avoid the pitfalls most people make when moving. In this channel you will get the wisdom I’ve gained in more than 23 years working with agents: What to do, what not to do, and how to do it. You'll learn all the tips and tricks to get you the results you need from agents when moving. Who is Charlie Lamdin? https://vimeo.com/564528892/e1aa2d77a1

The Yass Method For Pain-Free Movement

6 Followers

This is the channel for Dr Mitchell Yass, DPT. I am the founder of the Yass method. It is the only true method designed to properly diagnose and treat pain. This channel is designed to enlighten all who seek the truth about what is causing their pain and how to resolve the cause. The existing medical model of using MRIs to identify structural variations as the cause of pain is baseless. The key to identifying the cause of symptoms is to understand the body's presentation of symptoms. This the the way that the body is trying to create awareness of a tissue in distress so an intervention can be performed to resolve the distress of the tissue. Once resolved the body no longer has to emit the symptoms and they cease. This channel is dedicated to debunking all false assertions by the medical establishment and provide declarative proof that the Yass method can successfully diagnose the cause of pain or other symptoms in an effective timely manner.