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Welcome to my channel: WeighLess. On this channel I will be posting various videos to assist you on your weight loss journey. From different kind of diets to workouts. Subscribe to this channel for more info.
Losing weight is easier said than done especially as you get leaner. Could manipulating carbs, fat, and protein ratios be the answer? I dive into the science to find out and give you an example of a day of eating to facilitate weight loss Thanks for watching!
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1. Keto Curry Spiked Tuna and Avocado Salad Preparation time: 5 minutes 🍽 Servings: 1 Ingredients: 6oz Albacore Tuna, drained 1/4 cup Avocado, diced 2 Tbsp chopped Celery 2 Tbsp Mayonnaise 2 Tbsp Curry powder Pinch of Salt and Pepper Procedure: 1) Whisk together mayonnaise, curry powder, salt and pepper in a bowl. 2) Fold in tuna, avocado, and celery. 3) Serve over keto toast or rolled in fresh lettuce.
Health is the most important and Long Lasting Wealth. But unfortunately, most of us in a race to earn Materialistic Wealth,ignore it. If we are not Healthy then we will not be able to enjoy the Materialistic Wealth gathered by us.
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Weight loss, in the context of medicine, health, or physical fitness, refers to a reduction of the total body mass, by a mean loss of fluid, body fat (adipose tissue), or lean mass (namely bone mineral deposits, muscle, tendon, and other connective tissue). ... Intentional weight loss is commonly referred to as slimming.
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Losing weight is not starving, but working with food