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Vanessa's Vinyasa

11  Followers

Yoga is an ancient practice people have used for spiritual, physical, and mental wellbeing. Although there are different types and aspects of yoga, Vanessa’s Vinyasa focuses on stretching, bending, twisting, meditation, and breathing exercises to help maintain our temples clean, healthy, and functioning at their best. 1 Cor. 6:19 & 20. The myriad of health benefits include: boosting the immune system, stimulating the lymphatic system, reducing inflammation, and strengthening the nervous system. It also calms the mind and improves sleep, which is an important factor in the healing process and keeping the immune system strong. “Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth.” - 3 Jn. 1:2.

Pioggia rilassante

9  Followers

The sounds of rain and thunder are among the most popular relaxing sounds of nature because they promote sleep and make it easier to fall asleep. Also, the sound of rain can be considered as a relaxing natural white noise that helps clear and calm the mind. The black screen, which blocks out annoying light, creates the ideal environment for a good night's sleep. If you're having trouble falling asleep, ask yourself how to sleep well. To sleep well, the relaxing sounds of nature help us. The sound of rain or the sound of rain with its calming and sleep-inducing effect is particularly suitable for meditation, relaxation meditation or sleep meditation. This type of audio video is very effective for relaxing and getting back to sleep, fighting anxiety and stress-related insomnia and sleeping well thanks to the special calming effect of the sound of rain.

Coffee, Conversations and Badasses Podcast

8  Followers

We tell heroic stories from badass people who overcame mental health, addiction, relationship, and business struggles. Coffee, Conversations, & Badasses Podcast is hosted by Dustin Hayes, Medically Retired US Navy, Serial Entrepreneur & Founder of Red White & Badass Brew. The ride to success doesn't come easy, but these badass people did not quit. These heroic stories from badass people are told to help save lives and let you know you are not alone in these difficult times.

Pursue You - Spiritual Badass

7  Followers

I am a certified life, relationship, & spiritual coach & also coach soul connections like twin flames & soulmates. Email me for a free 30 minute discovery session or upgrade your first session to a full session for 50% off! This channel will cover spiritual topics that will be sure to help you along your journey, whether you're experiencing a spiritual awakening from a Twin Flame connection or otherwise. My channel is for anyone experiencing a spiritual awakening or that wants to further their spiritual or personal growth, or anyone that is seeking help along a Twin Flame journey. I have always known that one of my purposes in life would be to help people & along my own path I went from misery to peace. I went from living a life in the past & in the future, a life of self-rejection, self-sabotage, & anxiety to living in the present moment & self-acceptance. I want to share what I learned with the world! My page isn't just for those who are spiritual, as I cover a wide range of more secular topics too. Stop listening to the "coaches" who say fancy words & superficial motivational phrases but only touch the surface & don't tell you how to get there, that only want to keep you on as a client. That make videos about "Three things to say that WILL make him come back" and fill it with 10 minutes of nothing until they prompt you to sign up for something, or go to their website to find those "three things" - or even worse, lead you to their website that just has another 10 minute video of nothing until they tell you to sign up for their class at the end of that video. The only way to improve your life and relationships (of all kinds) is to improve yourself and take a look in the mirror. Your inner world is reflected in your outer world. I want to help you achieve that. Because of the rise in the popularity of the Twin Flame label, there are A LOT of misinformation out there regarding the subject. I want to set the record straight regarding the label, as the label can lead some down a toxic - or even dangerous path. I hope you all enjoy my content and get something positive out of it =) Also sure to follow me & become part of my spiritual badass crew 💀 ∞ I am also on YouTube: @pursueyou_spiritualbadass You can find links to my other social media pages below.

Therapeutic massage

7  Followers

Therapeutic massage Therapeutic massage is a type of massage that improves the body's overall health and contributes to alleviating the pain of some health conditions. Therapeutic massage includes applying pressure, the degree of which may vary depending on the patient's condition or desire, as high pressure is not a condition of therapeutic massage. During therapeutic massage, more emphasis is placed on the soft tissues of the body, which include the muscles, tendons, and ligaments that move and support the body.

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