Enlightened Empath

17 Followers

Welcome to Enlightened Empath. My name is Jules, and I am an empath dedicated to helping others create a positive lifestyle, find happiness, and make a positive difference in our world. This channel empowers individuals to unlock their full potential and cultivate a life of purpose. With a deep understanding of emotions, energy, and the power of empathy, we provide practical tools and techniques, such as grounding in nature, meditation tips, learning about the science of empathy, mindfulness, and overall healthy lifestyle habits to navigate the complexities of life with compassion and grace. I am fascinated with how the mind works, tapping into the subconscious mind through meditation techniques to create a life worth living. What makes a person have empathy while others don't? I am also intrigued with our purpose here on earth. This channel serves as a hub for brainstorming ideas, personal growth, and raising your vibration with positive thinking, spirituality, and awakening the collective consciousness. Join us on this journey to create a ripple effect of peace and harmony on Earth.

Breathwork Pranayama Meditation Yoga

11 Followers

Discover the power of your breath to transform your life of stress & burnout to peace, joy and balance! PranaFlo is a breathwork lifestyle channel creating positive content for mind & body! Breathwork, Pranayama, Meditation, Yoga & Conscious Living wherever you are! Hey Beautiful Breathers! I'm Amanda, a Certified Breathwork Instructor and NASM Certified Personal Trainer. I'm so excited to help you on your mindfulness journey to elevate your consciousness and raise your vibrations! I share a variety of breathing techniques and classes to help you live in a state of true peace and harmony. I look forward to breathing with you! Wishing you peace, love and wisdom, Amanda 🧡

Life Death and Cookies

9 Followers

Death is almost universally a difficult topic to talk about, but it affects us all. None of us can escape this life without facing death, whether our own or the deaths of those we love, and we take a deep look at death and what it can mean for living life. Hosts Char and Oliver Tanner face these topics through the lens of their own experiences and the ongoing experience of dealing with a genetic mutation that is slowly killing Char. Finally, each episode is finished with a mini celebration of another day of life through the sharing of a different cookie each week.