GREAT SCIENTISTS INVENTIONS & DISCOVERIES

0 Followers

"Welcome to a journey through the remarkable annals of human ingenuity and exploration. In this captivating voyage, we delve into the lives and achievements of the brilliant minds who have shaped our world through their groundbreaking inventions and awe-inspiring discoveries. Join us as we unravel the stories behind the innovations that have redefined the course of history and ignited the flames of progress. From the depths of scientific curiosity to the heights of technological marvels, this channel is your portal to the captivating tales of great scientists, their ingenious creations, and the indelible marks they've left on the tapestry of human knowledge. Embark with us on this intellectual odyssey and witness the transformation of ideas into reality, as we celebrate the visionaries who dared to dream and changed the world forever."

Mood Alleviate Music for Relaxation

0 Followers

One such innovative way to reduce stress is listening to relaxing music. Generally, music that has a slow tempo can help calm your mind and help your muscles relax. However, various sounds of nature like flowing water or chirping birds can have a similar relaxing effect as well Benefit of relaxing music :In healthy adults, too, research has shown that listening to relaxing music reduces feelings of anxiety, as well as the physical symptoms that accompany anxiety, including elevated blood pressure and heart rate and nervous system arousal Research has shown that listening to music can reduce anxiety, blood pressure, and pain as well as improve sleep quality, mood, mental alertness, and memory.