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sports and fitness

13 Followers

At sportywtty, our mission is to encourage people of all ages to make physical activity & outdoor sports part of total FITNESS routines, here u can find full-body workouts, training tips for strength training, weight lifting, bodybuilding(dumbbell, barbell, kettlebells) diet plan nutrition for muscle mass, physical activity through exercise, Yoga Asana is one of the common advice for physical therapy. This channel seeks to focus on the direct benefit of exercise to the brain & body. exercise like HIIT, aerobics, sledgehammer workout &shadow boxing benefits,shadow boxing weight loss, battle rope workout,full-body stretch workout skipping, yoga poses, cardio, weightlifting workout can help improve stretching & flexibility weight loss, fat burn & stress relief. muscle fatigue & muscle soreness cardiovascular fitness take up yoga challenge,running, walking, swimming, jump rope, aerobics, jumping jacks, high-intensity sports as basketball, football, hockey, soccer & cricket, subscribe for all fitness videos & calisthenics workout

Technical technology tutorial technical hacking termux Facebook Instagram Pinterest Twitter YouTube trips and tricks

7 Followers

Welcome to The ✌️[ Technical TOM ] You will find all kinds of tech related video tutorials on our YouTube channel. Subscribe to our channel so that we can always give you all kinds of new tech video tutorials. Search on You Technical TOM then you will get our youtube channel. Technical TOM Bangla is basically a youtube channel where you can learn about all kinds of social media security and all kinds of updates. Subscribe to our channel to know about social media updates like Facebook, Google, Instagram, Twitter, etc. and turn on the bell button to be the first to get the video. 🔷 HERE YOU WiLL GET ➡️ 🔵Best and Latest Tips & Tricks 🔵Facebook Auto Like, Comment & Followers 🔵Facebook Settings & Update 🔵Many More in { All Bangla Tips} 🔵 Facebook I'd remembering tricks ⚫Don't Forget To Like Our Videos ⚫Don't Forget To Subscribe The Channel ⚫Don't Forget To Share Our Videos ⚫Don't Forget To Press The Bell Icon ❤ WE ARE FAMILY ❤ ✅fb Id:-👇 https://www.facebook.com/TEAM.X.CEO