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Minimalist Fitness

4 Followers

10 years ago I realized I could put on muscle mass with nothing but bodyweight exercise aka progressive calisthenics. 8 years ago I realized I could improve my strength, speed, and conditioning without moving a muscle. 1 year ago I realized I was barely scratching the surface. The human body is amazing and there is a long history of folks who have attained great strength and muscular development with none of the gadgets and pills we have today. This is what I focus on and teach others about. So whether you are young or old, male or female, there's a way to progressively move your body and contract your muscles to lose weight, enhance strength, improve speed, gain muscle, and lastly... cultivate energy(ATP/Mitochondria/That Dawg In You). So come check out Nerve and Muscle Fitness. Videos, Blogging, free E-books, not-free E-books, Guidance, and a little laugh here and there.

Women's Physique World

3 Followers

Welcome to the Official Rumble channel of WPWMuscle.com! Women\\\\\\\'s Physique World has been documenting the sport of Women\\\\\\\'s Bodybuilding through photography and videography for over 40 years! Our channel features extended video previews from our extensive catalog of Female Bodybuilders and Physique Models that WPW has filmed and photographed during the last four decades. Please subscribe to our channel to be notified of our latest uploads, special offers and view exclusive content of the biggest, sexiest and most muscular women in the world!

Discover the TRUTH about losing weight, burning fat, getting rid of that stubborn lower belly fat, and building muscle naturally. You'll find weight loss motivation, six pack abs workouts, and fat loss meal prep videos.

2 Followers

Discover the TRUTH about losing weight, burning fat, getting rid of that stubborn lower belly fat, and building muscle naturally. You'll find weight loss motivation, six pack abs workouts, and fat loss meal prep videos. Watch enough of my weight loss and muscle building tips and you'll figure out the best way to lose weight for yourself. After all you're a unique individual. If you're looking to get lean, ripped, jacked, swole, shredded, cut, and totally swoltastic NATURALLY then you will benefit from this channel. Most of the content is about burning fat and gaining muscle mass fast and efficiently. There are also intermittent fasting, ketogenic, and all types of other meal prep plans. Entire weight loss diet plans done for you for free. Also if you're a skinny guy trying to bulk up, build muscle, and gain mass naturally my videos can help.

MAINSTREAM MUSCLES

2 Followers

Becoming the BEST VERSION OF YOURSELF is not an easy task ! Is not something that everyone achieve ! Majority don’t get there , they are lost on the way ! The problem for this : UNCLEAR VISION ! SUBSCRIBE and NEVER LOSE YOUR VISION ! Whatever the GOAL 🔥 we have you covered ! - hardcore bodybuilding motivation - classic physique motivation - men's physique motivation - fitness model lifestyle - wellness motivation - bikini model lifestyle - becoming stronger - becoming bigger - becoming more aesthetic - couple fitness motivation - goddess A.S.S. - top G.O.D. biceps - mindset of a champion - super saiyan transformation - opening the eight gate - becoming hokage you got the idea :)