Nurturing Mental Health

2 Followers

Welcome to MindfulWellness, your sanctuary for holistic mental health. Our mission is to provide a safe and supportive space where we explore, understand, and nurture mental well-being. In today's fast-paced world, taking care of your mental health is paramount. On this channel, we share a wealth of resources, insights, and strategies to help you cultivate resilience, manage stress, and navigate the complexities of the human mind. Join our compassionate community of mental health advocates, therapists, and individuals on their own wellness journeys. Together, we'll embark on a path towards emotional balance, self-discovery, and lasting inner peace. Subscribe now to embark on a journey towards a healthier, happier mind.

Mental Health | Distress Tolerance | Dust off The Dirt Life Throws

2 Followers

I offer people stories and strategies from my experience, on how to deal with interpersonal issues, how to communicate effectively with people, how to regulate emotions and deal with the symptoms that come along with things like PTSD, BPD, anxiety, and depression. Many times I've had to learn the hard way how to embrace suffering and physical/mental distress and work through it instead of hiding from it. We are all in this together, so if I can offer a space where I can be real, talk openly and learn things from others that are afflicted with the same things, it's one of the best ways I can deal with the dirt that life throws.

MHbyHeena

1 Follower

Hello, Welcome to my Channel "Mental Health by Heena" @MHbyHeena I am an Experienced Psychotherapist/Psychologist with a demonstrated history of working in the Mental Health Care industry. Skilled in Transformational Life Coaching, Solution Focused, Motivational Speaking, Urdu, and Formal Methods. I am Professional Reiki Healer and Spiritual Healer. In my Channel I Gonna Suggest you 1- Introduction of Psychological Disorders 2- psychological Assessment 3- Psychological Diagnosis 4- Psychological Treatment 5- Treatment with Medication 6- How to Cope with the psychological Issue 7- Psychotherapies 8- I will suggest to you how to spend your Tension-free Life ____/SOCIAL LINKS\____ Facebook ➤ https://www.facebook.com/Heena.shafqat LinkedIn ➤ heena-Shafqat-401241125 Webtalk ➤ https://www.webtalk.co/heena.shafqat fuzia.com➤ https://www.fuzia.com/fz/heena-shafqat Instagram ➤ https://www.instagram.com/heena_shafqat/

Mental health

1 Follower

Welcome, "Wisdom Insights" is a RumBle channel dedicated to providing insightful stories and motivational quotes from famous people and authors. We take the time to research and analyze each story to provide valuable thought-provoking insights to help you improve your life. Our channel covers a wide range of topics including motivational story, success story, leadership, relationship story, buddha story, and more. Our goal is to inspire and empower you to become the best version of yourself.

🎙️ Let’s Game & Talk Mental Health – Live w/ Dr Oli on Switch OLED

0 Followers

Dr Oli Gaming is a Twitch channel dedicated to retro gaming, live every weeknight after 5 pm. Hosted by Dr Oli Delgaram‑Nejad—a psycholinguist, author, and mental health advocate—the stream blends nostalgia, insight, and community connection. From NES and SNES classics to hidden gems, each session offers more than gameplay: it's a space for thoughtful conversation, reflective commentary, and mental wellness. With a background in schizophrenia research and linguistic creativity, Oli brings a unique voice to the retro gaming scene, making every stream both entertaining and meaningful. Whether you're here for pixel-perfect nostalgia, relaxing post-work streams, or open conversations about life and mental health, Dr Oli Gaming is your nightly escape into the past—with heart. Follow now and join a growing, welcoming community that values kindness, curiosity, and a shared love for the classics. Live on Twitch every weekday evening from 5 pm BST.

Get Real About Mental Health

0 Followers

Welcome to our channel! Here, we share different teachings and practices to help you improve your mental health and relaxation. We cover a broad range of topics, from mindfulness meditation to breathing exercises to visualization techniques, all designed to help you reduce stress, improve focus, and cultivate inner peace. Our aim is to provide a space where you can discover new ways to take care of your mental and emotional well-being, whether you're dealing with anxiety, depression, or just looking for ways to unwind after a long day. Join our community and let's explore different paths for better mental and relaxation health together!

Videos On Mental Health

0 Followers

Live Your Best Life. Your mental well-being affects all aspects of your life, and learning how to cope healthily with obstacles is a game changer. About the channel: You will find a collection of inspirational videos based on the Caring Soul Series of books written by Susan (The Survivor) Binau. About Susan Binau: Founder Grief Heroes Foundation, Social Entrepreneur, Author, Key Note Speaker, Cancer Survivor. Susan Binau was first diagnosed with stage 3 colon cancer in 2006; she felt an overwhelming urge to leave a legacy for her four children. This legacy took the shape of Survivor Tools: A series of self-help books, grief healing tools, and an online academy for patients and families facing life-threatening or terminal illnesses. Learn more: www.susanthesurvivor.com www.griefheroes.org

health care tips and facts specially relationships and mental health to physical health.

0 Followers

health care tips and facts specially relationships and relation of psychology to physical health. According to a psychological research 70-80% of our diseases are caused by mental disturbance and depression. An estimated 26% of Americans ages 18 and older -- about 1 in 4 adults -- suffers from a diagnosable mental disorder in a given year. You will get scientific ways about mental health support. So subscribe and stay connected..!

"Journey to Serenity: Exploring Mental Health & Self-Care"

0 Followers

Welcome to Peasatisfaction, your go-to destination for insightful and empowering content dedicated to enhancing your mental well-being. In a world that often moves at a frantic pace, taking care of our mental health has never been more important. Our channel is a safe haven where we explore a myriad of topics related to mental wellness, self-care, and personal growth. We believe that every individual deserves to lead a life filled with balance, positivity, and resilience. Join us as we dive deep into the realms of mindfulness, self-discovery, and practical strategies that can uplift your spirit and foster a healthier mindset. From expert interviews to relatable discussions, we're here to provide you with the tools you need to navigate life's challenges with confidence. Expect a collection of engaging videos that touch upon: - **Mindfulness Practices**: Immerse yourself in mindfulness techniques that promote relaxation and reduce stress, allowing you to savor the present moment. - **Self-Care Rituals**: Discover self-care routines that nourish your mind, body, and soul, promoting a sense of well-being from within. - **Emotional Resilience**: Explore methods to build emotional strength and resilience, empowering you to overcome adversity and embrace change. - **Positive Psychology**: Uncover the science behind positivity and learn how cultivating optimism can lead to a more fulfilling life. - **Navigating Mental Challenges**: We address a range of mental health topics, from anxiety and stress management to cultivating healthy relationships and boosting self-confidence. Our mission is to provide you with the knowledge, inspiration, and support you need to embark on a journey of self-improvement and mental wellness. Whether you're seeking guidance, inspiration, or a sense of community, [Your Channel Name] is here to accompany you every step of the way. Don't forget to like, subscribe, and hit the notification bell to stay updated on our latest uploads. Let's thrive together and prioritize our mental well-being! Disclaimer: The content on this channel is intended for informational and educational purposes only. It should not be considered a substitute for professional medical advice or treatment. Please consult with a qualified healthcare provider for personalized guidance.