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Meditation Guide

58 Followers

Welcome to our Channel! Guided meditation is a wonderful way to quiet your mind and get in touch with your inner self. Whether you're a beginner or a long-time meditation person, guided meditation videos can help you cultivate consistency in your meditation practice. If you don't have time to sit for a full meditation, guided meditations can be very helpful as a short intro to a longer session. They are short, engaging videos that will help you focus your mind on nothing but meditation, and it's easy to forget about everything else while you are focused on your breathing. Once you learn how to meditate and incorporate guided meditations into your routine, you'll find yourself focusing less on stress and more on enjoying the process of meditation itself. Our website https://meditation-guide.com

Meditations Daily

57 Followers

"Welcome to Rumble Meditations, your sanctuary to Immerse yourself in a tranquil oasis of guided meditations,Binaural Beats, soothing sleep aids, and transformative programs designed to elevate your well-being. Our channel is a haven of inner peace, offering you a collection of high-frequency guided meditations that resonate with the essence of your true self. Whether you're seeking relaxation, stress relief, or a profound spiritual journey, our carefully curated content will gently guide you towards balance and harmony. Join us in exploring the boundless potential of your mind and soul as we share these beautiful meditative experiences. Subscribe, unwind, and let Rumble Meditations be your companion on the path to inner peace and personal growth."

Meditation777

50 Followers

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Relaxation and Meditation

40 Followers

The Genie Script https://bit.ly/33THh0Z “This is not a get rich quick program nor do we believe in overnight success. We believe in hard work, integrity and developing your skills if you want to earn more financially. As stipulated by law, we can not and do not make any guarantees about your ability to get results or earn any money with any of our products or services, or the products and services we recommend. The average person who buys any "how-to" information gets little to no results. Any references or examples used within this page, or by someone on this page or video, are real and documented but are used strictly for example purposes only. Your results will vary and depend on many factors, including but not limited to your background, experience, and work ethic. All business entails risk as well as massive and consistent effort and action. If you\'re not willing to accept that, please DO NOT PURCHASE ANY PRODUCTS FROM THIS PAGE.”

Meditation Relax Music Channel presents Peaceful Relaxing Music LIVE 24/7 for deep sleep. This is a mindfulness relaxing music combined with beautiful nature landscapes.

39 Followers

Welcome to our channel! Relaxation Music is the most popular music connoisseurs of harmony and tranquility. This kind of music helps relieve stress, fatigue, tension. Choosing the right relaxation music has a beneficial effect on the human psyche, it is light, airy, soft, without inserts and clear losses. We have tried to cover our basic Relax Music channel direction. Music for meditation. It is ideal for practitioners of meditation, reiki yoga, seeking your inner self and working with the chakras. It is the most calming music. Relaxing Music for Sleep. This music is created with a scientific approach to help you relax and fall asleep as quickly as possible. In it we use the brain Alpha, Beta, Theta and Delta waves We want each of our musical channels, sympathetic and meet all personal preferences. Good listening.

Daily 10-Minute Mindfulness Meditation- Nature's Medicine

39 Followers

Healing-Minds is channel with Daily 10-Minute Mindfulness Meditations using Nature as Medicine. I was a lost sole for many years living on autopilot. I am in active recovery but live with addictive tendencies. To combat this my daily routine includes two meditations of 10 minutes. When, I focus on nature’s phenomenons. My experience has been that tuning into nature, fosters mindfulness. Mindfulness is a life style as well as a type of meditation in which you focus on being intensely aware of what you are sensing and feeling in the moment, without interpretation or judgment. It helps us live an authentic life of belonging and connection. After I experienced meditation at a center for addiction, I went home and I searched for videos on YouTube to inspire me and there are many; however, creating my own videos and telling my story, gives me a sense of pride and connection. Being able to impact even one person struggling is my mission. Hope you all enjoy my videos and subscribe to view daily.

JK Relaxing Music Meditation

37 Followers

Hi, I\\\\\\\'m Jason, welcome to my channel. Thank you for joining me as I start on this new journey of creating Relaxing Music & Meditation Videos. Life can be stressful at times and I\\\\\\\'ve found for myself that Meditation helps me relax, center myself, focus & carry on, even if I\\\\\\\'m only able to meditate for 15 or 30 minutes at a time, It\\\\\\\'s taking that time out for yourself that really helps your mind & body rejuvenate. My aim is to create 15min 30min & 1-hour videos, so even people with the busiest of schedules can click on a 15 or 30 min Meditation video and find that time for themselves. Let\\\\\\\'s get the whole world Meditating :-) Relevant Hashtags: #RelaxationMusic​, #MeditationMusic​, #SleepMusic​, #CalmingMusic​,

Meditation & Healing Frequency

35 Followers

Welcome to Meditation & Healing Frequency channel, we are dedicated to promoting physical, emotional, and spiritual healing through the use of sound frequencies. Our channel offers a range of videos featuring powerful frequencies, including binaural beats, isochronic tones, and Solfeggio frequencies. These frequencies have been carefully selected to promote relaxation, balance, and healing. Through our videos, we aim to help you connect with your inner self and find peace, calmness, and tranquility in your life. Whether you're looking to reduce stress, improve your sleep, or simply find a moment of peace in your day, our videos offer a range of healing frequencies to support your journey. Our videos also feature guided meditations, breathing exercises, and visualizations, all designed to help you relax and connect with the healing power of frequencies. Join our community of like-minded individuals and embark on a journey of transformation and healing. Subscribe to our channel and turn on notifications to stay up to date with our latest videos and live streams. Tags: Healing Frequencies Sound Therapy Binaural Beats Isochronic Tones Solfeggio Frequencies Relaxation Meditation Mindfulness Stress Reduction Sleep Therapy Well-being Mind-Body Connection Guided Meditation Breath work Calm

Guided Meditation - Diane Linsley

34 Followers

Welcome to my guided meditations. I'm a certified life coach specializing in self-compassion, relationships, and spiritual development. My meditations include practices for self-love, improving relationships, setting goals, and energy work. Listening to a meditation is like getting a free coaching session :) Each meditation is accompanied by music and features an original flower picture from my garden, followed by a slideshow with pictures that go with the meditation story. Please subscribe to the channel to receive new videos as they are published. You can also listen to my meditations ad-free on Insight Timer: https://insighttimer.com/dianelinsley Or watch them on YouTube: https://www.youtube.com/channel/UCnXhgKpStRlhlfTF9xSZHzg For more information, see my coaching website: https://selfcompassioncoaching.com Be well, Diane Linsley

Cooking As Meditation

27 Followers

Hi foodies 😊 This channel shares foods recipes rich in the nutrients that enhance brain health, and which benefit physical wellbeing too. Naturopathic medicine, but especially some psychological and neuroscientific research, shows that nutrition can have a powerful impact on how we think and feel, improving brain health and resulting in better concentration, sociability and mental health. How do we know how to better fuel our body? By Understanding the brain! The recipes I propose in this channel are also based on Dr. James L. D'Adamo pioneering studies that contributed in the origination of the Blood Type Diet. His research uncovered how an individual's blood-type predetermines their state of health based on certain types of foods. Last but not least, as positive psychology also suggests, cooking can lead individuals to feel more relaxed and happier in their everyday lives! So why not cook more healthy recipes and eat more? 😋 Thank you so much for watching! Let's Connect! 💙