The Ultimate Human
385 FollowersHuman Biologist Gary Brecka shares his expertise on longevity and anti-aging in The Ultimate Human podcast. With over 20 years of experience predicting mortality in the life insurance industry, Brecka now focuses on helping people live longer, healthier lives. His philosophy? "Aging is the aggressive pursuit of comfort." Each week, he hosts enlightening conversations with celebrities, athletes, entrepreneurs, and scientists, bringing you transformative insights to help you reach your full potential. Discover what might be holding you back from becoming your ultimate self - tune in now!