All Videos Channels

BeachBody P90X / P90X+ Extreme Home Fitness

59 Followers

P90X, or Power 90 Extreme, is a home exercise system developed by Tony Horton in conjunction with Beachbody and director Mason Bendewald, which claims to improve physical fitness in 90 days through a rigorous periodized training program combined with a nutrition and dietary supplement plan. P90X is an intensive 90-day home fitness program that combines a variety of exercise styles, including strength training, cardio, yoga, plyometrics, and stretching. Most of the workouts are just under an hour in length, and feature Tony Horton as instructor and motivational leader along with 3 or 4 fellow exercisers as backup. For workouts that require weights, one of the backup exercisers will generally demonstrate the exercise using the alternative resistance bands. The backup exercisers also demonstrate some moves at lower levels of intensity for participants who aren't as fit. With the exception of the Ab Ripper X routine, each workout generally begins with about a 10 minutes dynamic warm-up and ends with a cool-down of 3–5 minutes. The P90X program is 13 weeks in length, exercising six days per week. There are three rotations that come with the program: classic, lean, and doubles that all target different end goals. There are a total of 12 workouts that are included with the program, each targets the body in a different fashion.

Repairing the Breach Verified

38 Followers

Unveil the hidden truths with Conspiracy Facts. My channel is dedicated to exposing the clandestine agendas and revealing the realities that shape our world. I'll be presenting researched content that dissects conspiracy facts, empowering you to see beyond the veil of mainstream narratives. This channel is not for fear mongering but is for transformative growth. You will journey with me as explore methods to elevate our vibrational frequency, unlocking the full potential of our consciousness. Together, we'll uncover and repair the infringements imposed by the shadowy invaders of this world. Subscribe and become part of a community committed to enlightenment, truth, and the collective awakening of humanity. It's time to reclaim our reality! I'm on YouTube too! https://www.youtube.com/@repairthebreachfoundations

King James Bible 1611 Ministries Netherlands (English preaching) - KJV1611 - Marco Kok

35 Followers

King James Bible 1611 Ministries Netherlands is dedicated to: 1. Preaching the gospel of the Lord Jesus Christ. (Acts 26:22-29, 1 Corinthians 1:18-21) 2. Teaching Bible Faithful Doctrine. (2 Timothy 2:15, 2 Timothy 2:2) 3. Defense of the perfection of the King James Bible, God’s Holy written word. (Ephesians 6:10-20) 4. Translating important Bible study material for our Dutch brothers and sisters. (2 Timothy 1:8) 5. Being a fellowhelper, fighting the good fight of faith, professing a good profession before many witnesses. (1 Timothy 6:12) www.kingjamesbible1611ministries.com