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Flexible yoga. contortion workout. split stretch. stretching for stretching legs feet. gymnastics

65 Followers

Yoga is a physical, mental, and spiritual practice that originated in ancient India. The word "yoga" comes from the Sanskrit word "yuj," which means to join or unite. The practice of yoga is designed to help individuals achieve a state of balance and harmony between the body, mind, and spirit. The physical practice of yoga involves a series of postures, or asanas, that are designed to stretch and strengthen the body, improve flexibility, and promote relaxation. Each posture is typically held for several breaths, and the practice is often accompanied by deep breathing exercises, known as pranayama. Beyond the physical benefits, the practice of yoga is also designed to promote mental and emotional well-being. It can help individuals reduce stress and anxiety, improve focus and concentration, and cultivate a sense of inner peace and calm. There are many different styles of yoga, each with their own unique approach to the practice. Some styles, such as Hatha and Iyengar, focus more on the physical postures, while others, such as Kundalini and Bhakti, place more emphasis on spiritual and meditative practices. Overall, the practice of yoga is a holistic approach to health and wellness that can benefit individuals of all ages and abilities. With regular practice, it can help individuals achieve a greater sense of balance, harmony, and inner peace in their lives.

The Free Speech Forum

64 Followers

Welcome to The Free Speech Forum YouTube channel! This channel is used to provide videos, podcasts, and live streams pertaining to the The Free Speech Forum and its users. The forum invites you to visit the site and see first hand what we are all about. The forum is growing every day and has a current user base of more than 2600 members. Please leave a comment and hit subscribe to ensure you don't miss any future content. TheFreeSpeechForum.com Facebook: TheFreeSpeechForum Instagram: The Free Speech Forum Twitter: TheFSF_ Twitch: TheFreeSpeechForum Donate at: https://thefreespeechforum.com/forum/index.php?donate/

Attack of the 50 Foot Karen!

56 Followers

Welcome to "Attack of the 50 Foot Karen!" 🌟 Where Karens meet their match and public freakouts get a groovy remix! 😎🎶 Get ready for entitled meltdowns and epic showdowns that’ll make you laugh and reflect on how we all need a little more grace and Jesus in our lives. As these Karens lose their cool, let the Good Book keep us grounded. Remember, God’s love and a funky beat can turn any situation around. Join our congregation of funk-loving, faith-filled viewers, and when chaos strikes, know that Jesus is the Prince of Peace, and we’re here to groove through it together. KEEP DANCIN' LIKE NOBODY'S WATCHIN'! 🎧🙏💥 #JesusLovesYou #GroovyKarens #AttackOfThe50FootKaren #AmericaNeedsJesus

Music Free Static

51 Followers

PerlStalker, the host of Music Free Gaming, brings you the Music Free Static podcast. From tech to culture to self care, the Music Free Static podcast has it all! We all know that I can't play a game and form coherent thoughts at the same time! Here, I can talk about all the crazy stuff I love without having to focus on a game, too. Audio versions of this podcast are available on most podcast platforms or directly with RSS. https://shows.acast.com/music-free-static

Mark Reese // Credit & Finance Verified

48 Followers

Hey everyone! My name is Mark and I've been involved with the credit card industry since 2013. Over the years I've earned thousands of dollars in cash back and accrued millions points & miles to make expensive trips a lot more affordable. Now, with dozens of credit cards and a 760+ FICO score, I'm here to HELP YOU WIN the credit game and put more money in your pocket. Follow along as I mix credit card reviews and personal finance tips so you can take control of your financial health. See you in the videos!

From Fallen Trees to Stories

47 Followers

Everyone loves a good story. When a story is told around the dinner table, memories are being made as old ones are being shared. When the story is about the very table everyone is sitting around, it makes that time even more special. At Meriwether Millworks, we can help you craft a story about your furniture. Rather than have those fallen trees hauled off to the landfill or chopped into firewood, we can mill it for you so that they can become your next dinning room table, coffee table, bed, or the next building on your property.