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95 Followers

NASA's mission is to pioneer the future in space exploration, scientific discovery and aeronautics research. To do that, we have worked around the world -- and off it -- for more than 50 years, searching for answers to fundamental questions about our place in the universe. We're exploring space and discovering Earth. Join us for this exciting and important journey.

The Secret to Having a Beautiful Body: Hot Girl's Gym Routine Revealed

82 Followers

Introduction: Are you looking to achieve a beautiful body that turns heads? Look no further than the gym! With dedication, hard work, and the right workout routine, you can transform your body and achieve your fitness goals. In this article, we'll be sharing the secrets of a hot girl's gym routine and how it can help you get the body you've always wanted. Section 1: The Importance of Exercise Exercise is essential for achieving a beautiful body. It helps you burn fat, tone your muscles, and improve your overall health. With regular exercise, you can increase your strength, flexibility, and endurance. In the gym, you can use equipment such as weights, resistance bands, and cardio machines to target different areas of your body and achieve your fitness goals. Section 2: The Hot Girl's Gym Routine Our hot girl's gym routine consists of a combination of cardio and strength training exercises. For cardio, she likes to use the treadmill, stationary bike, or elliptical machine. These exercises get her heart rate up, burn fat, and improve her cardiovascular health. For strength training, she focuses on exercises such as squats, lunges, and deadlifts to tone her legs and glutes. She also does push-ups, rows, and bicep curls to strengthen her upper body. Section 3: Diet and Nutrition To complement her gym routine, our hot girl follows a healthy diet and nutrition plan. She eats a balanced diet with plenty of protein, vegetables, and healthy fats. She avoids processed foods, sugary drinks, and excessive amounts of alcohol. She also drinks plenty of water to stay hydrated throughout the day. Section 4: Consistency and Dedication The key to achieving a beautiful body is consistency and dedication. Our hot girl goes to the gym regularly, usually five to six times a week. She sets achievable fitness goals and tracks her progress to stay motivated. She also gets enough rest and recovery time to avoid overexerting herself and injuring her body. Conclusion: Achieving a beautiful body takes time and effort, but with the right gym routine and dedication, it is possible. Follow the example of our hot girl and incorporate cardio and strength training exercises into your workout routine. Eat a balanced diet and stay consistent with your fitness goals. With hard work and perseverance, you can achieve the body of your dreams.

Unravel What God Has For You

62 Followers

Greetings, And welcome to Unravel What God Has For You! I’ve never had the desire to start a video channel; and every time I think about how it happened, I am in awe of our Lord and His power. It’s for His glory. Genesis 9:17 (NLT) Then God said to Noah, “Yes, this rainbow is the sign of the covenant I am confirming with all the creatures on earth.” Psalms 91:7 (NLT) Though a thousand fall at your side, though ten thousand are dying around you, these evils will not touch you. May the Lord bless you and keep you! — Unravel What God Has For You On September 21, 2023 – I heard a still, small voice as I awoke at 8:44am: “Father God formed no spear to fight in battle, but instead he made an intelligent weapon.” On October 16, 2023 – I heard a still, small voice as I awoke at 9am: “You’re dropping the show.” On December 9, 2023 – I heard a still, small voice at 3:01am: “It is now time to come forward and unravel what God has for you.”

POD SAVE AMERICA

56 Followers

Pod Save America is a no-bullshit conversation about politics hosted by former Obama aides Jon Favreau, Jon Lovett, Dan Pfeiffer, and Tommy Vietor. It cuts through the noise to break down the week’s news and helps people figure out what matters and how they can help. They’re regularly joined by journalists, activists, politicians, entertainers, and world leaders. You can listen to new episodes twice a week on Tuesdays and Thursdays. Crooked Media is a company dedicated to providing a no-bullshit conversation about politics in culture. We provide a platform for you to laugh, cry, scream, ridicule us, share your ideas, and hopefully decide you want to help us in fixing the mess America has gotten itself into.

You Have it All

50 Followers

Are you curious about the mysterious Q drops? Join us on "You Have It All" as we explore these secret messages and uncover their hidden meanings. Each episode is like a puzzle where we put together the clues from Q drops to see how they connect to things happening in the world today. It's like being a detective, but instead of solving crimes, we're solving mysteries about the future! So, if you want to learn more about the world around you in a fun and exciting way, be sure to check out "You Have It All"!

Whiggaz with attitudes Lord Clifford P. Focus & Ye Olde Uncle Dusty Esquire are some dirty good for nothing lazy, no job having Original WHiggaz broadcasting with stolen mics whilst sitting on 22'z Wednesday's live at 9:30PM , join them or get your nooodl

38 Followers

Welcome to Thee Original Whiggaz Rumble ya tardedgayz , Live Wednesday's at 9:30pm EST . Find us on Rumble YT Twitter Instagram Facebook Reddit being dumb lazy good for nothing WHiggaz comedic improvish of the top entertainment w/ Clifford Focus & ye olde Uncle Dust. You go now to Bonfire.com/OriginalWhiggazWearz for merch , you buy now or you get out of our store .

DoubleARanch: American Patriot Christian Remnant, Homesteaders, surviavalist self-sufficiency learners and educators, extreme 2A enthusiasts and prayerful stewards of what we have on loan from God. Verified

38 Followers

American Patriot Christian Remnant, Homesteaders, Alpaca ranchers and lovers of God's greatest comedians...critters of all kinds but especially dogs. We are 2A enthusiasts, and veracious readers of our founding fathers and historical documents. In addition to educate other true conservatives for a return to traditional Paideia. This is the original liberal arts education for our children stemming from ancient Greece and Rome. This includes the basic 7 parts of a classical liberal arts education or a virtuous “Paideia” : Grammar, Logic, Rhetoric, Arithmetic, Geometry, Music and Astronomy later to include Philosophy, Science, and Art. All were the education of our ancestors whether at home or Christian based and founded Universities.

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