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The Mouseion - The Professor Wingert Podcast

9  Followers

Michael Wingert is the dean of Agora University's Holy Transfiguration College and professor of semitics, scripture, and Near Eastern languages and cultures. Dr. Wingert’s research focuses on ancient medicine, Semitic scriptural literature, the linguistic and philological background to Semitic languages in contact with neighboring speech communities, Northwest Semitic epigraphy, the philosophy of language, and ancient Near Eastern religions. This channel supports videos of his podcasts as well as lectures from his classes and invited talks. Visit his newsletter at Substack (https://profmwingert.substack.com). If you benefit from any of the material presented on this channel, consider making a monthly or one time tax-deductible donation to Agora University: https://agora.ac/donations/support-us/

Fitness and Weightloss

9  Followers

At Wilborn Total Wellness, we help you and your family build and improve your Total Wellness. I'm passionate about showing you how to ditch toxins, improve your physical health at the cellular level, protect the environment, and build wealth. Total Wellness it's not just about physical health, it's about having a well-rounded lifestyle. e. Be sure to follow me for tips and pointers as well as encouragement and motivation. Take this survey to get started on your fitness journey: https://www.surveymonkey.com/r/LPZ6KV2 Click here for more information about R3 and to get a free R3 meal planner: https://bit.ly/freeR3MealPlanner Join our wellness club, complete this quick questionnaire: https://www.surveymonkey.com/r/88RXKJP For a free Keto e-book click here: https://linktr.ee/WilbornTotalWellness To get a Keto Meal plan done for you click here: https://bit.ly/TotalKetoMeal Fire up your metabolism: https://bit.ly/totalmetabolism

My Experience with Weight Loss Surgery

9  Followers

Exploring my biggest Adventure, I went from Gastric Sleeve Surgery originally to Gastric Bypass and this is my story. If you\\\\\\\'re looking for the easy way out to losing weight, this is NOT it! However this is one way to achieve weight loss. Come with me to see my experience during COVID and see how I made it through while in the hospital! 4 important things you must do to recover from gastric bypass surgery successfully and it applies to everyone! There is a reason to follow your pre-op diet so listen to your doctor and nutritionist. This information could change the outcome of your surgery. I love my adventures and this is my biggest adventure yet and though I\\\\\\\'ve only documented a little bit so far it will be a long journey and process there\\\\\\\'s much more to come and to share with you all. I will be honest and upfront, including any pitfalls. I\\\\\\\'m learning as I go and taking the advice of my doctor and the things I\\\\\\\'ve learned from the nutritionist. What I\\\\\\\'ve learned so far. What you must do to recover quickly and successfully. What I should have done from the beginning! Thank you for watching my story and stay tuned because I will continue to up date my progress.

Weight Lose Journey

9  Followers

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Lose Belly Fat, Gain Strength: Doctor-Led Fitness & Wellness

7  Followers

Welcome to Weight Loss for Women 40+ Lose Belly Fat, Gain Strength | Doctor-Led Fitness & Wellness Alright girls, let's be honest, losing belly fat after 40 can feel like trying to outsmart your own hormones with a salad and a prayer. If you’ve tried every “miracle” diet on Instagram, or followed advice from yet another 25-year-old trainer who doesn't know what a CD is much less a cassette tape and still feel like your jeans are plotting against you… you’re in the right place. This channel is for real women navigating weight loss after 40, menopause belly fat, and all the fun surprises midlife throws at us. I’m a doctor and professor of anatomy and physiology with over 40 years’ experience in the fitness industry and I get it! I’m here to join in a conversation with you and cut through the noise with science-backed strategies, no-fad fitness, and a whole lot of encouragement. We’ll talk about what works for fat loss after 40, how to build strength without burning out, and how to feel good in your body again without giving up carbs or your sense of humor. Hang in there, friends! We've got this!

Discover the TRUTH about losing weight, burning fat, getting rid of that stubborn lower belly fat, and building muscle naturally. You'll find weight loss motivation, six pack abs workouts, and fat loss meal prep videos.

7  Followers

Discover the TRUTH about losing weight, burning fat, getting rid of that stubborn lower belly fat, and building muscle naturally. You'll find weight loss motivation, six pack abs workouts, and fat loss meal prep videos. Watch enough of my weight loss and muscle building tips and you'll figure out the best way to lose weight for yourself. After all you're a unique individual. If you're looking to get lean, ripped, jacked, swole, shredded, cut, and totally swoltastic NATURALLY then you will benefit from this channel. Most of the content is about burning fat and gaining muscle mass fast and efficiently. There are also intermittent fasting, ketogenic, and all types of other meal prep plans. Entire weight loss diet plans done for you for free. Also if you're a skinny guy trying to bulk up, build muscle, and gain mass naturally my videos can help.

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