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Roger Koo's Bag Workouts age 71 onwards.

100  Followers

Roger Koo's KSD bag workouts at age 71 years onwards. Spent 42 years in martial arts. Please note, I have conditioned myself over the years to begin my bag workouts without any type of warm-ups, the use of wrist wrap or gloves in order to condition my knuckles and muscles to deliver high-impact actions. Founder of KSD - Koo Self Defense 1992 in Cartersville, GA 30120, USA 🇺🇸. Retired from Koo Self Defense on January 31, 2011 to focus on my other passion - I.T : Computer Repair, Web Design & SEO. Retired from Computer Business on my 71st birthday, December 31, 2024. Kurt Zettlemoyer, KSD Black Belt who sums up what Koo Self Defense is all about and includes sample videos of drills. https://zettlemoyerksd.tripod.com/index.html Roger Koo's martial arts history in Tae Kwon Do UKTA/ITF, Choi Kwang Do and Koo Self Defense is on web archive. https://web.archive.org/web/20120224223307/http://ksdi.net/masterkoo.html Roger Koo on cover of martial arts magazines: UK Fighters' Monthly February 1978 UKTA Demo in Hyde Park for Queen Elizabeth Silver Jubilee USA Tae Kwon Do Times March 1990 Cover Story UK Martial Arts Illustrated March 1990 Cover Story USA Tae Kwon Times May 1992 with Master James Lim https://www.ma-mags.com/srchmag.php?SrchFor=roger+koo&SrchHow=all&Search=Search From July 23, 2025, Roger Koo's workouts videos is on YouTube. https://www.youtube.com/@RogerKoo2025

ExecutiveProtectionLifestyle

118  Followers

The meaning after the military process is a scientific process created by Byron Rodgers a combat vet and a certified strategic interventionist. The process is designed to help former service members and veterans find their purpose and direction in life after their time in service. The meaning after the military process uses a synergy of real-world experience and human needs psychology in order to help veterans leverage the power of their authenticity, individual ability and also their military skill sets in order to create the type of life that would bring them the most fulfillment moving forward. This process is not only for veterans transitioning but for absolutely any veteran who has left the armed forces No matter how long ago and is currently engaged in the fight to find meaning in life after their time in service.

Live with Roger Hanson Verified

98  Followers

Live Stream Schedule: Sunday: Working With Audio and Video 5pm Central Daylight Time Monday: Storytelling 5pm Central Daylight Time Tuesday: Old Men Talking 5am Central Daylight Time Tuesday: History 5pm Central Daylight Time Wednesday: Strangeness 5pm Central Daylight Time Thursday: Roger's Realtime Talkshow Event 10am Central Daylight Time Thursday: Conspiracy 5pm Central Daylight Time Friday: Minds Round Table Weekend Event (On Minds.com) 12pm Central Daylight Time Saturday: Gaming 5pm Central Daylight Time CT = CDT (Central Daylight Time), UTC minus 5 hours. ET = EDT (Eastern Daylight Time), UTC minus 4 hours. BT = BST (British Summer Time), UTC plus 1 hour.

RoughDiamondsMusic

5  Followers

Welcome to Rough Diamonds Music, your go-to for authentic, raw music that speaks to the soul. We offer a treasure trove of songs, from empowering anthems to soulful ballads. Our channel is a melting pot of genres and sounds, each track designed to evoke unique vibes and emotions. These “rough diamonds” capture the true spirit of music, and your likes and subscriptions help them shine even brighter. Dive into our world of musical gems and discover your next favorite track. Get ready for the ultimate fusion of music and emotion! Rough Diamonds isn’t just a channel—it’s a journey through soundscapes that touch the soul. From smooth R&B to energetic hip-hop beats, we’re here to captivate and inspire. Subscribe, hit the bell, and let “Rough Diamonds” be your source for the freshest music on YouTube. Don’t just listen—be part of the movement. #RoughDiamondsMusic #MusicThatMovesYou #ViralMusic #Vir

Yuval Bibi, MD - The Rogue Dermatologist

63  Followers

The average cost of skincare over a lifetime is over $225,000! The average woman spends 55 minutes a day applying skincare, more than 2.5 years of her life! Many men are catching up fast. Here I provide a practical approach to skin that will literally save you an epic amount of those ridiculous figures. Stay tuned! This Rumble channel is not intended to provide diagnosis, treatment or medical advice. Content published on this Rumble channel is for informational purposes only. Please consult a physician or other healthcare professional/s regarding any medical or health related issues, diagnosis or treatment options. Information on this Rumble channel should not be considered as a substitute for advice from a healthcare professional. Statements made about specific products are not intended to diagnose, treat, cure or prevent disease. I am the owner of Dr. Bibi Organics and stand to earn from sales of company skincare products. Yuval Bibi, MD/PhD - Board certified Dermatologist Buy my bestselling book: Sick Skin for an up close and personal look at the skincare industry: https://www.amazon.com/Sick-Skin-Skincare-Made-Simple-ebook/dp/B0CBSQN2KM/ref=sr_1_1?crid=2LD2CVZ6B7ITO&keywords=yuval+bibi&qid=1690063055&sprefix=yuval+bibi%2Caps%2C203&sr=8-1

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