All Videos Channels

3DParts4U | 3D Printing For Everyone

93 Followers

Get inspired, learn and enjoy 3D printing for free! I'm a 3D print enthusiast from the Netherlands and i like to showcase my knowledge to the world! 🌐 My website: https://www.3dpartsforyou.com ⚠ Usage of any models from 3DParts4U will be at your own risk! 🔩 My design and engineering channel: https://www.youtube.com/@AllVisuals4U ⏱ My speed modeling channel: https://www.youtube.com/@AllVisuals4USpeed 🔻 SUPPORT ME 🎁 Patreon page: https://www.patreon.com/3DParts4U (Get commercial access to my catalog of 3D files) ☕ Buy me a coffee: https://ko-fi.com/allvisuals4u 🔽 3D models: https://cults3d.com/en/users/3DParts4U 🤝 Affiliate links: https://3dpartsforyou.com/affiliate-shops 🔻 3D MODELS 🔽 Cults3D (Download STLs): https://cults3d.com/en/users/3DParts4U 🔽 Justway (Physical Models): https://www.justway.com/project/member/?bmbno=24C7F32E-8FDA-47 🔽 Creality Cloud (Download STLs): https://www.crealitycloud.com/user/7282118709 🔽 CGTrader (Download STLs): https://www.cgtrader.com/3dparts4u 🔽 GrabCAD: https://grabcad.com/3dparts4u-1 🔽 Printables.com: https://www.printables.com/social/450424-3dparts4u/about 🔽 MyMiniFactory: https://www.myminifactory.com/users/3DParts4U 🔽 Thangs: https://thangs.com/3dparts4u 🔻 EXTRAS 🎧 My Spotify playlists: https://open.spotify.com/user/schipperrene?si=06d90570db5f48f6 💬 Text to speech used: https://www.textalky.com (Guy;Neural) 🔻 SOCIAL MEDIA 🎞 YouTube: https://www.youtube.com/@3DParts4U 🎞 Odysee: https://odysee.com/@3DParts4U:5?r=Ey3BBhCV1ScoZfS33KHDh7WE58oy3NcN 🎞 Rumble: https://rumble.com/c/c-3008590 📣 Discord: https://discord.gg/CwUrwQkr ⚡ YouTube Shorts: https://www.youtube.com/@AllVisuals4UShorts ⚡ Odysee shorts: https://lbry.tv/@AllVisuals4U_Shorts:9 ⚡ Rumble shorts: https://rumble.com/c/c-2989800 ⚡ TikTok: https://www.tiktok.com/@allvisuals4ushorts 👉 X: https://twitter.com/AllVisuals4U 👉 Threads: https://www.threads.net/@3dparts4u 👉 Facebook: https://www.facebook.com/3DParts4U 👉 Pinterest: https://pinterest.com/3DParts4U 👉 Instagram: https://www.instagram.com/3dparts4u

The Secret to Having a Beautiful Body: Hot Girl's Gym Routine Revealed

74 Followers

Introduction: Are you looking to achieve a beautiful body that turns heads? Look no further than the gym! With dedication, hard work, and the right workout routine, you can transform your body and achieve your fitness goals. In this article, we'll be sharing the secrets of a hot girl's gym routine and how it can help you get the body you've always wanted. Section 1: The Importance of Exercise Exercise is essential for achieving a beautiful body. It helps you burn fat, tone your muscles, and improve your overall health. With regular exercise, you can increase your strength, flexibility, and endurance. In the gym, you can use equipment such as weights, resistance bands, and cardio machines to target different areas of your body and achieve your fitness goals. Section 2: The Hot Girl's Gym Routine Our hot girl's gym routine consists of a combination of cardio and strength training exercises. For cardio, she likes to use the treadmill, stationary bike, or elliptical machine. These exercises get her heart rate up, burn fat, and improve her cardiovascular health. For strength training, she focuses on exercises such as squats, lunges, and deadlifts to tone her legs and glutes. She also does push-ups, rows, and bicep curls to strengthen her upper body. Section 3: Diet and Nutrition To complement her gym routine, our hot girl follows a healthy diet and nutrition plan. She eats a balanced diet with plenty of protein, vegetables, and healthy fats. She avoids processed foods, sugary drinks, and excessive amounts of alcohol. She also drinks plenty of water to stay hydrated throughout the day. Section 4: Consistency and Dedication The key to achieving a beautiful body is consistency and dedication. Our hot girl goes to the gym regularly, usually five to six times a week. She sets achievable fitness goals and tracks her progress to stay motivated. She also gets enough rest and recovery time to avoid overexerting herself and injuring her body. Conclusion: Achieving a beautiful body takes time and effort, but with the right gym routine and dedication, it is possible. Follow the example of our hot girl and incorporate cardio and strength training exercises into your workout routine. Eat a balanced diet and stay consistent with your fitness goals. With hard work and perseverance, you can achieve the body of your dreams.

Omega Times Revmay

49 Followers

My name is Rev Randy May, I have been preaching for 47 years as a pastor and an evangelist. I have been an interim pastor at 3 churches and have pastored for 22 years. I have preached over 4,000 sermons at over 75 churches of many faiths. My father and mother were also pastors. I have been on three radio stations in the past, have recorded 3 records and played drums on 2 others. I have played in bands, churches, revivals, and tent meetings. I have been playing the drums and singing for 57 years. I feel in my spirit that I might be able to share Gods word with people who may be struggling in life and need a lift that can only come from God. I don't feel that I should let my talents go dormant but instead share them with others.