Flexible yoga. contortion workout. split stretch. stretching for stretching legs feet. gymnastics

65 Followers

Yoga is a physical, mental, and spiritual practice that originated in ancient India. The word "yoga" comes from the Sanskrit word "yuj," which means to join or unite. The practice of yoga is designed to help individuals achieve a state of balance and harmony between the body, mind, and spirit. The physical practice of yoga involves a series of postures, or asanas, that are designed to stretch and strengthen the body, improve flexibility, and promote relaxation. Each posture is typically held for several breaths, and the practice is often accompanied by deep breathing exercises, known as pranayama. Beyond the physical benefits, the practice of yoga is also designed to promote mental and emotional well-being. It can help individuals reduce stress and anxiety, improve focus and concentration, and cultivate a sense of inner peace and calm. There are many different styles of yoga, each with their own unique approach to the practice. Some styles, such as Hatha and Iyengar, focus more on the physical postures, while others, such as Kundalini and Bhakti, place more emphasis on spiritual and meditative practices. Overall, the practice of yoga is a holistic approach to health and wellness that can benefit individuals of all ages and abilities. With regular practice, it can help individuals achieve a greater sense of balance, harmony, and inner peace in their lives.

Attack of the 50 Foot Karen!

56 Followers

Welcome to "Attack of the 50 Foot Karen!" 🌟 Where Karens meet their match and public freakouts get a groovy remix! 😎🎶 Get ready for entitled meltdowns and epic showdowns that’ll make you laugh and reflect on how we all need a little more grace and Jesus in our lives. As these Karens lose their cool, let the Good Book keep us grounded. Remember, God’s love and a funky beat can turn any situation around. Join our congregation of funk-loving, faith-filled viewers, and when chaos strikes, know that Jesus is the Prince of Peace, and we’re here to groove through it together. KEEP DANCIN' LIKE NOBODY'S WATCHIN'! 🎧🙏💥 #JesusLovesYou #GroovyKarens #AttackOfThe50FootKaren #AmericaNeedsJesus

!NSP!R!NG M!NDS with : Edward: Fitzgerald

34 Followers

!NSP!R!NG M!NDS with Edward Fitzgerald explores the core philosophy that human potential is both Unbounded and Unlimited. Edward hosts a variety of inspirational individuals from Authors to Olympians, World Record holders to World Changers, and Everyday people who have become Extraordinary people by overcoming adversity and against the odds found the passion and positivity to follow their dreams. About the Host: Award winning Author & Film Producer, Creator of the Maximum Impact Philosophy, a Maverick Leader, a Father of 3 and a Humanitarian on a mission to “Transform 3 billion lives, one mind at a time” Prior to Edward’s full recovery from a traumatic brain injury, the result from a yachting accident in 2011, he founded and operated a specialist technology consultancy and has launched 4500+ innovative products/services into 80 countries. The books and films were all created subsequent to his brain injury, he now strives to apply the core philosophy that human potential is both Unbounded and Unlimited by inspiring and empowering others to know who they truly are on an emotional, energetic, spiritual and intellectual level.

FitzCrafter

25 Followers

Support the show by Liking, sharing and most of all Subscribing. Freedom is the mission and we will prevail. If you don't Trust Donating money to Places such as Paypal or Cashapp you can buy me a gift from my Amazon wish list here******* https://www.amazon.com/hz/wishlist/ls/Z3FRCIYY4BYV?ref_=wl_share To Monetarily Help me to continue Live streaming the Convoy:::: donate to: Cashapp https://cash.app/$knifeaddicts Paypal https://paypal.me/magnastand The People's Convoy Demands : END THE DECLARATION OF NATIONAL EMERGENCY CONCERNING THE COVID-19 PANDEMIC & Restore Our Nation’s Constitution: https://form.jotform.com/220580747947163 Check out our New Telegram Channel at https://t.me/FitzConvoy Follow me on Rumble https://rumble.com/user/Fitzcrafter Not Subscribed to Rumble? It's free Click Here https://rumble.com/register/Fitzcrafter/ Follow me on Facebook https://www.facebook.com/dan.fitzgera...

Fitzwilliam on tour

23 Followers

With our less or more pronounced talents and our good opportunities, we can make the world a more beautiful place. Fitzwilliam on tour | F.O.T. Platform that deals with the evolution and emancipation of keyboard music in the 16th and 17th centuries with a focus on the Fitzwilliam Virginal Book (1560-1620), on early Iberian keyboard music, but also on G. Frescobaldi, D. Buxtehude, J. Pachelbel a.m.o. https://www.ring-website.de/fitzwilliam-on-tour https://www.youtube.com/@fitzwilliamontour https://rutube.ru/plst/56280/ Fitzwilliam on tour forms an interface between different musical currents and projects. Institutionalization would be a nice goal.  F.o.t. is an opportunity to get to know works by well-known, little-known and anonymous composers.  After all, listening and playing - the extensive preoccupation with this beautiful music - is a lot of fun. Cordial invitation. Cuckoo Clock Media | F.o.t. production is the associated private, non-commercial label. Dr. Johannes B. Ring